Lignan

Short description: Group of polyphenols in plant matter

The lignans are a large group of low molecular weight polyphenols found in plants, particularly seeds, whole grains, and vegetables.[1] The name derives from the Latin word for "wood".[2] Lignans are precursors to phytoestrogens.[1][3] They may play a role as antifeedants in the defense of seeds and plants against herbivores.[4]

## Contents

* 1 Biosynthesis and metabolism
* 2 Food sources
* 3 Prevalence and health effects
* 4 See also
* 5 References
* 6 External links

## Biosynthesis and metabolism

Structures of some lignans

* Matairesinol, illustrating the dibenzylbutyrolactone motif

* Secoisolariciresinol, illustrating the 9,9'-dihydroxydibenzylbutane motif

* Justicidin A, illustrating the arylnaphthalene motif

* Pinoresinol, illustrating the furanofuran motif

* Steganacin, illustrating the dibenzocyclooctadienelactone motif

* Podophyllotoxin, illustrating the aryltetralin motif

Lignans and lignin differ in their molecular weight, the former being small and soluble in water, the latter being high polymers that are undigestable. Both are polyphenolic substances derived by oxidative coupling of monolignols. Thus, most lignans feature a C18 cores, resulting from the dimerization of C9 precursors. The coupling of the lignols occurs at C8. Eight classes of lignans are: "furofuran, furan, dibenzylbutane, dibenzylbutyrolactone, aryltetralin, arylnaphthalene, dibenzocyclooctadiene, and dibenzylbutyrolactol."[5]

Many lignans are metabolized by mammalian gut microflora, producing so-called enterolignans.[6][7]

## Food sources

Flax seeds and sesame seeds contain high levels of lignans.[1][8] The principal lignan precursor found in flaxseeds is secoisolariciresinol diglucoside.[1][8] Other foods containing lignans include cereals (rye, wheat, oat and barley), soybeans, tofu, cruciferous vegetables, such as broccoli and cabbage, and some fruits, particularly apricots and strawberries.[1] Lignans are not present in seed oil, and their contents in whole or ground seeds may vary according to geographic location, climate, and maturity of the seed crop, and the duration of seed storage.[1]

Secoisolariciresinol and matairesinol were the first plant lignans identified in foods.[1] Typically, lariciresinol and pinoresinol contribute about 75% to the total lignan intake, whereas secoisolariciresinol and matairesinol contribute only about 25%.[1]

Foods containing lignans:[1][9]

Source | Lignan amount

|

Flaxseeds | 85.5 mg per oz (28.35 g)
Sesame seeds | 11.2 mg per oz
Brassica vegetables | 0.3-0.8  mg per half cup (125 ml)
Strawberries | 0.2 mg per half cup

## Prevalence and health effects

Lignans are the principal source of dietary phytoestrogens in typical Western diets, even though most research on phytoestrogen-rich diets has focused on soy isoflavones. Lignan's enterolignan products enterodiol and enterolactone have weak estrogenic activity, but they may also exert biological effects through non-estrogenic means.[1]

A 2021 review found that lignans have a positive effect on lipid profiles of patients with dyslipidemia related diseases.[10] As of 2022 there is limited evidence that dietary intake of lignans is associated with a reduced cancer and cardiovascular disease risk.[1]

## See also

* Herbalism
* Pharmacognosy
* Flavonolignan

## References

1. ↑ 1.00 1.01 1.02 1.03 1.04 1.05 1.06 1.07 1.08 1.09 1.10 "Lignans". Micronutrient Information Center, Linus Pauling Institute, Oregon State University. 2010. http://lpi.oregonstate.edu/infocenter/phytochemicals/lignans.
2. ↑ From lign- (Latin, "wood") + -an (chemical suffix).
3. ↑ Korkina, L; Kostyuk, V; De Luca, C; Pastore, S (2011). "Plant phenylpropanoids as emerging anti-inflammatory agents". Mini Reviews in Medicinal Chemistry 11 (10): 823–35. doi:10.2174/138955711796575489. PMID 21762105.
4. ↑ Saleem, Muhammad; Kim, Hyoung Ja; Ali, Muhammad Shaiq; Lee, Yong Sup (2005). "An update on bioactive plant lignans". Natural Product Reports 22 (6): 696–716. doi:10.1039/B514045P. PMID 16311631.
5. ↑ Umezawa, Toshiaki (2003). "Diversity in lignan biosynthesis". Phytochemistry Reviews 2 (3): 371–90. doi:10.1023/B:PHYT.0000045487.02836.32.
6. ↑ Adlercreutz, Herman (2007). "Lignans and Human Health". Critical Reviews in Clinical Laboratory Sciences 44 (5–6): 483–525. doi:10.1080/10408360701612942. PMID 17943494.
7. ↑ Heinonen, S; Nurmi, T; Liukkonen, K; Poutanen, K; Wähälä, K; Deyama, T; Nishibe, S; Adlercreutz, H (2001). "In vitro metabolism of plant lignans: New precursors of mammalian lignans enterolactone and enterodiol". Journal of Agricultural and Food Chemistry 49 (7): 3178–86. doi:10.1021/jf010038a. PMID 11453749.
8. ↑ 8.0 8.1 Landete, José (2012). "Plant and mammalian lignans: A review of source, intake, metabolism, intestinal bacteria and health". Food Research International 46 (1): 410–24. doi:10.1016/j.foodres.2011.12.023. https://www.sciencedirect.com/science/article/abs/pii/S0963996912000087.
9. ↑ "Lignan contents of Dutch plant foods: a database including lariciresinol, pinoresinol, secoisolariciresinol and matairesinol". British Journal of Nutrition 93 (3): 393–402. 2005. doi:10.1079/BJN20051371. PMID 15877880.
10. ↑ Yang, C., Xia, H., Wan, M. (2021). "Comparisons of the effects of different flaxseed products consumption on lipid profiles, inflammatory cytokines and anthropometric indices in patients with dyslipidemia related diseases: systematic review and a dose–response meta-analysis of randomized controlled trials". Nutrition & Metabolism 18 (1): 91. doi:10.1186/s12986-021-00619-3. PMID 34635132.

## External links

* IUPAC lignan nomenclature

* v
* t
* e

Xenoestrogens

Phytoestrogens|

| Flavanones|

* Hesperetin
* Liquiritigenin
* Naringenin
* Pinocembrin

|

Flavones|

* Acacetin
* 7,8-Dihydroxyflavone
* Mirificin

Prenylflavonoids|

* 8-Prenylnaringenin
* 6-Prenylnaringenin
* 8-Geranylnaringenin
* 6,8-Diprenylnaringenin
* Icaritin

Isoflavones|

* Biochanin A
* Daidzein
* Daidzin
* Formononetin
* Genistein
* Genistin
* Glycitein
* Ononin
* Prunetin
* Puerarin
* Tectorigenin

Isoflavanes|

* Equol (S-Equol)
* Glabridin

Dihydrochalcones|

* Phloretin
* Phlorizin

Isoflavenes|

Glabrene

Coumestans|

* Coumestan
* Coumestrol
* Desmethylwedelolactone
* Wedelolactone

Lignans|

* Enterodiol
* Enterolactone

Flavonolignans|

* Silybin
* Cinchonain-Ib

Flavonols|

* Quercetin

Others|

* Deoxymiroestrol
* Miroestrol
* Resveratrol
* α-Isosparteine

Mycoestrogens|

* Zearalanone
* Zearalenone
* α-Zearalanol (zeranol)
* α-Zearalenol
* β-Zearalanol
* β-Zearalenol

| Derivatives|

* D-Penicillamine

|

Synthetic|

* Alkylphenols
* Atrazine
* BHA
* Bisphenol A
* DDE
* DDT
* Dieldrin
* Dioxins
* Endosulfan
* Enzacamene
* Erythrosine
* Heptachlor
* Lindane
* Methoxychlor
* Nonylphenol
* Parabens
* PBBs
* PCBs
* Pentachlorophenol
* PHBA
* Phthalates
* Propyl gallate
* Perfluorinated compound

Metalloestrogens|

* Aluminium
* Antimony
* Arsenite
* Barium
* Cadmium
* Chromium
* Cobalt
* Copper
* Lead
* Mercury
* Nickel
* Selenite
* Tin
* Vanadate

* v
* t
* e

Types of phenylpropanoids

Classes of phenylpropanoids|

* Hydroxycinnamic acids
* Chromones (Furanochromones)
* Cinnamaldehydes
* Monolignols
* Coumarins
* Chalcones
* Flavonoids
* Phenylpropenes
* Stilbenoids
* Lignans
* Lignins
* Suberins

Examples|

* Rhododendrin

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