Chakra

A chakra (/ˈtʃʌkrəˌˈtʃæk-ˌˈtʃɑːk-/;[1] Sanskrit: चक्र, romanized: cakra, lit. 'wheel, circle'; Pali: cakka) is a meditation-aid in the form of a psychic or psychospiritual energy-center in the subtle body, as visualized in a variety of Hindu and Buddhist tantric yoga and meditation practices.[2][3][4]

Medieval Buddhist texts from 8th century CE mention four or five chakras, while Hindu sources have various numbers.[2][3][5] The best-known variant has seven chakras, as described in Sir John Woodroffe's 1919 book The Serpent Power, a rough translation of Pūrṇānanda Yati's Ṣaṭ-chakra-nirūpaṇa ("Explanation of the Six Chakras," 1577).[6]

Modern Western Occultism views chakras as actual though esoteric energy-centers. This view arose in the 1880s with H. P. Blavatsky and other Theosophists,[7] and was subsequently shaped by Woodroffe's The Serpent Power, and Charles W. Leadbeater's 1927 book The Chakras. Psychological and other attributes, rainbow colours, and a wide range of correspondences with other systems such as alchemy, astrology, gemstones, homeopathy, Kabbalah and Tarot divination were added later.

## Contents

* 1 Etymology
* 2 Origins
* 3 Classical traditions
* 3.1 Meditation aid
* 3.2 Subtle body
* 3.3 Buddhist tantra
* 3.4 Hinduism
* 3.4.1 Shaiva and Shakta tantra
* 3.4.2 Contrast with classical yoga
* 3.5 Similar concepts
* 4 Seven chakra system
* 4.1 Correspondence with yoginis
* 4.2 Western esoteric seven chakra system
* 4.3 New Age
* 5 Skeptical response
* 6 See also
* 7 Notes
* 8 References
* 9 Further reading
* 10 External links

## Etymology

See also: Philosophy:Yantra and Mandala

Lexically, chakra is the Indic reflex of an ancestral Indo-European form *kʷékʷlos, whence also "wheel" and "cycle" (Ancient Greek: κύκλος, romanized: kýklos).[8][2][3] It has both literal[9] and metaphorical uses, as in the "wheel of time" or "wheel of dharma", such as in Rigveda hymn verse 1.164.11,[10][11] pervasive in the earliest Vedic texts.

In Buddhism, especially in Theravada, the Pali noun cakka connotes "wheel".[12] Within the Buddhist scriptures referred to as the Tripitaka, Shakyamuni Buddha variously refers the "dhammacakka", or "wheel of dharma", connoting that this dharma, universal in its advocacy, should bear the marks characteristic of any temporal dispensation. Shakyamuni Buddha spoke of freedom from cycles in and of themselves, whether karmic, reincarnative, liberative, cognitive or emotional.[13]

In Jainism, the term chakra also means "wheel" and appears in various contexts in its ancient literature.[14] As in other Indian religions, chakra in esoteric theories in Jainism such as those by Buddhisagarsuri means a yogic energy center.[15]

## Origins

See also: Philosophy:Yoga and Nadi (yoga)

Chakra iconography may derive from the five symbols of yajna, the Vedic fire altar.[16]

The word chakra appears to first emerge within the Vedas, though not in the sense of psychic energy centers, rather as chakravartin or the king who "turns the wheel of his empire" in all directions from a center, representing his influence and power.[17] The iconography popular in representing the Chakras, states the scholar David Gordon White, traces back to the five symbols of yajna, the Vedic fire altar: "square, circle, triangle, half moon and dumpling".[16]

The hymn 10.136 of the Rigveda mentions a renunciate yogi with a female named kunannamā. Literally, it means "she who is bent, coiled", representing both a minor goddess and one of many embedded enigmas and esoteric riddles within the Rigveda. Some scholars, such as D.G. White and Georg Feuerstein, have suggested that she may be a reference to kundalini shakti and a precursor to the terminology associated with the chakras in later tantric traditions.[18][19][20]

Breath channels (nāḍi) are mentioned in the classical Upanishads of Hinduism from the 1st millennium BCE,[21][22] but not psychic-energy chakra theories. Three classical Nadis are Ida, Pingala and Sushumna in which the central channel Sushumna is said to be foremost as per Kṣurikā-Upaniṣhad.[23]

According to David Gordon White, hierarchies of inner energy centers were introduced about 8th-century CE in Buddhist texts such as the Hevajra Tantra and Caryāgiti.[21][24] These are called by various terms such as cakka, padma (lotus) or pitha (mound).[21] These medieval Buddhist texts mention only four chakras, while later Hindu texts such as the Kubjikāmata and Kaulajñānanirnaya expanded the list to many more.[21]

In contrast to White, according to Feuerstein, early Upanishads of Hinduism do mention chakras in the sense of "psychospiritual vortices", along with other terms found in tantra: prana or vayu (life energy) along with nadi (energy carrying arteries).[19] According to Gavin Flood, the ancient texts do not present chakra and kundalini-style yoga theories although these words appear in the earliest Vedic literature in many contexts. The chakra in the sense of four or more vital energy centers appear in the medieval era Hindu and Buddhist texts.[25][21]

The 10th century Kubjikāmatatantra describes a system of five chakras which serve as the seats of five sets of divine female beings, namely the Devīs, the Dūtīs, the Mātṛs, the Yoginīs and the Khecarīs.[5]

## Classical traditions

Sapta Chakra, an 1899 manuscript, illustrates the esoteric correspondence(s) between subtle energy and Tibetan psycho-physiology.[26][27]

### Meditation aid

The important chakras are stated in Hindu and Buddhist texts to be arranged in a column along the spinal cord, from its base to the top of the head, connected by vertical channels.[4][28] The tantric traditions sought to master them, awaken and energize them through various breathing exercises or with assistance of a teacher. These chakras were also symbolically mapped to specific human physiological capacity, seed syllables (bija), sounds, subtle elements (tanmatra), in some cases deities, colors and other motifs.[2][4][29]

The chakras are traditionally considered meditation aids. The yogi progresses from lower chakras to the highest chakra blossoming in the crown of the head, internalizing the journey of spiritual ascent.[30] In both the Hindu kundalini and Buddhist candali traditions, the chakras are pierced by a dormant energy residing near or in the lowest chakra. In Hindu texts she is known as Kundalini, while in Buddhist texts she is called Candali or Tummo (Tibetan: gtum mo, "fierce one").[31]

The chakra relates to subtle body, wherein it has a position but no definite nervous node or precise physical connection. The tantric systems envision it as continually present, highly relevant and a means to psychic and emotional energy. It is useful in a type of yogic rituals and meditative discovery of radiant inner energy (prana flows) and mind-body connections.[28][32] The meditation is aided by extensive symbology, mantras, diagrams, models (deity and mandala). The practitioner proceeds step by step from perceptible models, to increasingly abstract models where deity and external mandala are abandoned, inner self and internal mandalas are awakened.[33][34]

### Subtle body

An illustration of a Shaiva Nath chakra system, folio 2 from the Nath Charit, 1823. Mehrangarh Museum Trust.

Chakra and divine energies

Shining, she holds
the noose made of the energy of will,
the hook which is energy of knowledge,
the bow and arrows made of energy of action.
Split into support and supported,
divided into eight, bearer of weapons,
arising from the chakra with eight points,
she has the ninefold chakra as a throne.

—Yoginihrdaya 53–54
(Translator: Andre Padoux)[35]

The chakras are part of esoteric ideas and concepts about physiology and psychic centers that emerged across Indian traditions.[21][36] The belief held that human life simultaneously exists in two parallel dimensions, one "physical body" (sthula sarira) and other "psychological, emotional, mind, non-physical" it is called the "subtle body" (sukshma sarira).[37][note 1] This subtle body is energy, while the physical body is mass. The psyche or mind plane corresponds to and interacts with the body plane, and the belief holds that the body and the mind mutually affect each other.[4] The subtle body consists of nadi (energy channels) connected by nodes of psychic energy called chakra.[2] The belief grew into extensive elaboration, with some suggesting 88,000 chakras throughout the subtle body. The number of major chakras varied between various traditions, but they typically ranged between four and seven.[2][3]

The classical eastern traditions, particularly those that developed in India during the 1st millennium AD, primarily describe nadi and chakra in a "subtle body" context.[39] To them, they are in same dimension as of the psyche-mind reality that is invisible yet real. In the nadi and cakra flow the prana (breath, life energy).[39][40] The concept of "life energy" varies between the texts, ranging from simple inhalation-exhalation to far more complex association with breath-mind-emotions-sexual energy.[39] This prana or essence is what vanishes when a person dies, leaving a gross body. Some of this concept states this subtle body is what withdraws within, when one sleeps. All of it is believed to be reachable, awake-able and important for an individual's body-mind health, and how one relates to other people in one's life.[39] This subtle body network of nadi and chakra is, according to some later Indian theories and many New Age speculations, closely associated with emotions.[39][41]

### Buddhist tantra

Main article: Philosophy:Vajrayana

A Tibetan illustration of the subtle body showing the central channel, two side channels, and five chakras A Tibetan thangka showing six chakras[42]

The esoteric traditions in Buddhism generally teach four chakras.[2] In some Buddhist tantric sources, these chakras are identified as: manipura (navel), anahata (heart), vishuddha (throat) and ushnisha kamala (crown).[43] In one development within the Nyingma lineage of the Mantrayana of Tibetan Buddhism, a popular conceptualization of chakras emerged, arranged in increasing subtlety and order. The names of the four basic Buddhist cakras are derived from the four kayas (bodies of the Buddha): nirmana (genitals), sambhoga (throat), dharmakaya (heart), and mahāsukha (crown of the head),[44] which correspond to four of the seven chakras in the Shaiva Mantramarga universe, namely Svadhisthana, Anahata, Visuddha, and Sahasrara.[45] However, depending on the meditational tradition, these vary between three and six.[43] The chakras are considered psycho-spiritual constituents, each bearing meaningful correspondences to cosmic processes and their postulated Buddha counterpart.[46][43]

A system of five chakras is common among the Mother class of Tantras and these five chakras along with their correspondences are:[47]

* Basal chakra (Element: Earth, Buddha: Amoghasiddhi, Bija mantra: LAM)
* Abdominal chakra (Element: Water, Buddha: Ratnasambhava, Bija mantra: VAM)
* Heart chakra (Element: Fire, Buddha: Akshobhya, Bija mantra: RAM)
* Throat chakra (Element: Wind, Buddha: Amitābha, Bija mantra: YAM)
* Crown chakra (Element: Space, Buddha: Vairochana, Bija mantra: HAM)

Chakras play a key role in Tibetan Buddhism, and are considered to be the pivotal providence of Tantric thinking. And, the precise use of the chakras across the gamut of tantric sadhanas gives little space to doubt the primary efficacy of Tibetan Buddhism as distinct religious agency, that being that precise revelation that, without Tantra there would be no Chakras, but more importantly, without Chakras, there is no Tibetan Buddhism. The highest practices in Tibetan Buddhism point to the ability to bring the subtle pranas of an entity into alignment with the central channel, and to thus penetrate the realisation of the ultimate unity, namely, the "organic harmony" of one's individual consciousness of Wisdom with the co-attainment of All-embracing Love, thus synthesizing a direct cognition of absolute Buddhahood.[48]

According to Samuel, the Buddhist esoteric systems developed cakra and nāḍi as "central to their soteriological process". The theories were sometimes, but not always, coupled with a unique system of physical exercises, called yantra yoga or 'phrul 'khor.[49] Chakras, according to the Bon tradition, enable the gestalt of experience, with each of the five major chakras, being psychologically linked with the five experiential qualities of unenlightened consciousness, the six realms of woe.[50]

The Tsa Lung practice embodied in the Trul khor lineage, unbaffles the primary channels, thus activating and circulating liberating prana. Yoga awakens the deep mind, thus bringing forth positive attributes, inherent gestalts, and virtuous qualities. In a computer analogy, the screen of one's consciousness is slated and an attribute-bearing file is called up that contains necessary positive or negative, supportive qualities.[50] Tantric practice is said to eventually transform all experience into clear light. The practice aims to liberate from all negative conditioning, and the deep cognitive salvation of freedom from control and unity of perception and cognition.[50]

### Hinduism

#### Shaiva and Shakta tantra

Some early Shaivite formulations of chakras can be seen in the six-cakra system of the Netra Tantra (700-850 CE)[51] and the eight-cakra system of the Kaulajñāna-nirṇ aya.[52] However, the chakra methodology is extensively developed in the goddess tradition of Hinduism called Shaktism. It is an important concept in Shakta practice, along with yantras, mandalas, and kundalini yoga. In Shakta Tantrism, a chakra means a "circle" or an "energy center" within, as well as being a term for group rituals such as chakra-puja (worship within a circle), which may or may not involve tantric practice.[53] The chakra-based system is a part of the meditative exercises that came to be known as yoga.[54]

Within Kundalini yoga, the techniques of breathing exercises, visualizations, mudras, bandhas, kriyas, and mantras are focused on manipulating the flow of subtle energy through chakras.[28][55]

#### Contrast with classical yoga

Chakra and related beliefs have been important to the esoteric traditions, but they are not directly related to mainstream yoga.[56] According to the Indologist Edwin Bryant and other scholars, the goals of classical yoga such as spiritual liberation (freedom, self-knowledge, moksha) is "attained entirely differently in classical yoga, and the cakra / nadi / kundalini physiology is completely peripheral to it."[57][58]

### Similar concepts

These ideas are not unique to Hindu and Buddhist traditions. Similar and overlapping concepts emerged in other cultures in the East and the West, and these are variously called by other names such as subtle body, spirit body, esoteric anatomy, sidereal body and etheric body.[59][60][38] According to Geoffrey Samuel and Jay Johnston, professors of Religious studies known for their studies on Yoga and esoteric traditions:

> Ideas and practices involving so-called 'subtle bodies' have existed for many centuries in many parts of the world. (...) Virtually all human cultures known to us have some kind of concept of mind, spirit or soul as distinct from the physical body, if only to explain experiences such as sleep and dreaming. (...) An important subset of subtle-body practices, found particularly in Indian and Tibetan Tantric traditions, and in similar Chinese practices, involves the idea of an internal 'subtle physiology' of the body (or rather of the body-mind complex) made up of channels through which substances of some kind flow, and points of intersection at which these channels come together. In the Indian tradition the channels are known as nadi and the points of intersection as cakra.

— Geoffrey Samuel and Jay Johnston, Religion and the Subtle Body in Asia and the West: Between Mind and Body[61]

Belief in the chakra system of Hinduism and Buddhism differs from the historic Chinese system of meridians in acupuncture.[28]

## Seven chakra system

One schema of six chakras plus the sahasrara is as follows, from bottom to top: 1. Muladhara 2. Svadhisthana 3. Manipura 4. Anahata 5\. Vishuddhi 6\. Ajna 7\. Sahasrara.[3] The colours are modern.[62]

Esoteric traditions in Hinduism mention numerous numbers and arrangements of chakras, of which a classical system of six-plus-one, the last being the Sahasrara, is most prevalent.[2][3][4] It incorporates six major chakras along with a seventh centre generally not regarded as a chakra. These points are arranged vertically along the axial channel (sushumna nadi in Hindu texts, Avadhuti in some Buddhist texts).[63] According to Gavin Flood, this system of six chakras plus the sahasrara "center" at the crown first appears in the Kubjikāmata-tantra, an 11th-century Kaula work.[64]

It was this chakra system that was translated in the early 20th century by Sir John Woodroffe (also called Arthur Avalon) in his book The Serpent Power. Avalon translated the Hindu text Ṣaṭ-Cakra-Nirūpaṇa meaning the examination (nirūpaṇa) of the six (ṣaṭ) chakras (cakra).[65]

### Correspondence with yoginis

Association of six yoginis with chakra locations in the Rudrayamala Tantra[66] Place in subtle body | Yogini | Place in the Body

|
|

1\. Muladhara | Dakini | Around the Perineum
2\. Svadhisthana | Rakini | Around the Genitals
3\. Manipura | Lakini | Around the Navel
4\. Anahata | Kakini | Around the Heart
5\. Vishuddhi | Shakini | Around the Throat
6\. Ajna | Hakini | Around the Forehead

Hindu Tantra associates six Yoginis with six places in the subtle body, corresponding to the six chakras of the six-plus-one system.[66]

### Western esoteric seven chakra system

Chakra positions in supposed relation to nervous plexuses, from Charles W. Leadbeater's 1927 book The Chakras

Kurt Leland, for the Theosophical Society in America, concluded that the western chakra system was produced by an "unintentional collaboration" of many groups of people: esotericists and clairvoyants, often theosophical; Indologists; the scholar of myth, Joseph Campbell; the founders of the Esalen Institute and the psychological tradition of Carl Jung; the colour system of Charles W. Leadbeater's 1927 book The Chakras,[67] treated as traditional lore by some modern Indian yogis; and energy healers such as Barbara Brennan.[62][68] Leland states that far from being traditional, the two main elements of the modern system, the rainbow colours and the list of qualities, first appeared together only in 1977.[62]

The concept of a set of seven chakras came to the West in the 1880s; at that time each chakra was associated with a nerve plexus.[62] In 1918, Sir John Woodroffe, alias Arthur Avalon, translated two Indian texts, the Ṣaṭ-Cakra-Nirūpaṇa and the Pādukā-Pañcaka, publishing and commenting on them both in his book The Serpent Power drew Western attention to the seven chakra theory.[69]

In the 1920s, each of the seven chakras was associated with an endocrine gland,[62] a tradition that has persisted.[70][71][72] More recently, the lower six chakras have been linked to both nerve plexuses and glands.[73] The seven rainbow colours were added by Leadbeater in 1927; a variant system in the 1930s proposed six colours plus white.[62] Leadbeater's theory was influenced by Johann Georg Gichtel's 1696 book Theosophia Practica, which mentioned inner "force centres".[74]

Psychological and other attributes such as layers of the aura, developmental stages, associated diseases, Aristotelian elements, emotions, and states of consciousness were added still later.[62] A wide range of supposed correspondences such as with alchemical metals, astrological signs and planets, foods, herbs, gemstones, homeopathic remedies, Kabbalistic spheres, musical notes, totem animals, and Tarot cards have also been proposed.[62]

### New Age

In Anatomy of the Spirit (1996), Caroline Myss described the function of chakras as follows: "Every thought and experience you've ever had in your life gets filtered through these chakra databases. Each event is recorded into your cells...".[75] The chakras are described as being aligned in an ascending column from the base of the spine to the top of the head. New Age practices often associate each chakra with a certain colour. In various traditions, each chakra is associated with a physiological functions, an aspect of consciousness, and a classical element; these do not correspond to those used in ancient Indian systems. The chakras are visualised as lotuses or flowers with a different number of petals in every chakra.[62]

The chakras are thought to vitalise the physical body and to be associated with interactions of a physical, emotional and mental nature. They are considered loci of life spiritual energy or prana, which is thought to flow among them along pathways called nadi. The function of the chakras is to spin and draw in this energy to keep the spiritual, mental, emotional and physical health of the body in balance.[76]

Rudolf Steiner considered the chakra system to be dynamic and evolving. He suggested that this system has become different for modern people than it was in ancient times and that it will, in turn, be radically different in future.[77][78][79]

Below are the common new age description of these six chakras and the seventh point known as sahasrara. This new age version incorporates the Newtonian colours of the rainbow not found in any ancient Indian system.[62]

New age descriptions of the chakras  Image  | Name  | Sanskrit | Location  | No. of petals  | Modern colour  | Mantra & element  | Description

|
|
|
|
|
|
|

| Ajñā | आज्ञा
"Command" | Between
eyebrows | 96 or 2 large petals of 48 each | Indigo | Om
(Light Or Darkness) | Guru chakra, or in New Age usage third-eye chakra, the subtle center of energy, where the tantra guru touches the seeker during the initiation ritual. He or she commands the awakened kundalini to pass through this centre.[3]

Corresponds to the upper dantien in the Qigong system.

| Vishuddha | विशुद्ध
"Purest" | Throat | 16 | Blue | Ham
(Space) | 16 petals covered with the sixteen Sanskrit vowels. Associated with the element of space (akasha). The residing deity is Panchavaktra shiva, with 5 heads and 4 arms, and the Shakti is Shakini.[3]

In esoteric Buddhism, it is called Sambhoga and is generally considered to be the petal lotus of "Enjoyment" corresponding to the third state of Four Noble Truths.[31]

| Anāhata | अनाहत (अन्-आहत)
"Unstruck" | Heart | 12 | Green | Yam
(Air) | Within it is a yantra of two intersecting triangles, forming a hexagram, symbolising a union of the male and female, and the element of air (vayu). The presiding deity is Ishana Rudra Shiva, and the Shakti is Kakini.[3]

In esoteric Buddhism, this Chakra is called Dharma and is generally considered to be the petal lotus of "Essential nature" and corresponding to the second state of Four Noble Truths.[31]

Corresponds to the middle dantien in the Qigong system.

| Maṇipura | मणिपुर (मणि-पुर)
"Jewel city" | Navel | 10 | Yellow | Ram
(Fire) | For the Nath yogi meditation system, this is described as the Madhyama-Shakti or the intermediate stage of self-discovery.[30] This chakra is represented as a downward pointing triangle representing fire in the middle of a lotus with ten petals. The presiding deity is Braddha Rudra, with Lakini as the Shakti.[3]
| Svādhishthāna | स्वाधिष्ठान (स्व-आधिष्ठान)
"Self-standing" | Root of
sexual organs | 6 | Orange | Vam
(Water) | Svadhisthana is represented with a lotus within which is a crescent moon symbolizing the water element. The presiding deity is Brahma, with the Shakti being Rakini (or Chakini).[3]

In esoteric Buddhism, it is called Nirmana, the petal lotus of "Creation" and corresponding to the first state of Four Noble Truths.[31]

Corresponds to the lower dantien in the Qigong system.

| Mulādhāra | मूलाधार (मूल-आधार)
"Root" | Base of
spine | 4 | Red | Lam
(Earth) | Dormant Kundalini is often said to be resting here, wrapped three and a half, or seven or twelve times. Sometimes she is wrapped around the black Svayambhu linga, the lowest of three obstructions to her full rising (also known as knots or granthis).[80] It is symbolised as a four-petaled lotus with a yellow square at its center representing the element of earth.[3]

The seed syllable is Lam for the earth element. All sounds, words and mantras in their dormant form rest in the muladhara chakra, where Ganesha resides,[81] while the Shakti is Dakini.[82] The associated animal is the elephant.[83]

## Skeptical response

There is no scientific evidence to prove chakras exist, nor is there any meaningful way to try to measure them scientifically.[84] The Edinburgh Skeptics Society claimed that there has never been any evidence for chakras.[85]

## See also

* Aura
* Dantian – energy centre in Chinese Taoist systems
* Surya Namaskar – the Sun Salutation, in which each posture is sometimes associated with a chakra and a mantra

## Notes

1. ↑ The roots to this belief are found in Samkhya and Vedanta which attempt to conceptualize the permanent soul and impermanent body as interacting in three overlapping states: the gross body (sthula sarira), the subtle body (sukshma sarira), and causal body (karana sarira). These ideas emerged to address questions relating to the nature of body and soul, how and why they interact while one is awake, one is asleep and over the conception-birth-growth-decay-death-rebirth cycle.[37][38]

## References

1. ↑ Wells, John, ed (2008). Longman Pronunciation Dictionary (3rd ed.). Pearson Longman. ISBN 978-1-4058-8118-0.
2. ↑ 2.0 2.1 2.2 2.3 2.4 2.5 2.6 2.7 Chakra: Religion, Encyclopaedia Britannica
3. ↑ 3.00 3.01 3.02 3.03 3.04 3.05 3.06 3.07 3.08 3.09 3.10 3.11 Grimes, John A. (1996). A Concise Dictionary of Indian Philosophy: Sanskrit Terms Defined in English. State University of New York Press. pp. 26, 30, 100–101, 265. ISBN 978-0-7914-3067-5. https://books.google.com/books?id=qcoUFYOX0bEC.
4. ↑ 4.0 4.1 4.2 4.3 4.4 Lochtefeld, James G. (2002). The Illustrated Encyclopedia of Hinduism: A-M. Rosen Publishing Group. p. 137. ISBN 978-0-8239-3179-8. https://archive.org/details/illustratedencyc0000loch.
5. ↑ 5.0 5.1 Heilijgers-Seelen, Dorothea Maria (1992). The system of five cakras in Kubjikāmatatantra 14–16: a study and annotated translation (Thesis). Groningen: Egbert Forsten. ISBN 978-9069800592. OCLC 905777672.
6. ↑ The real story on the chakras
7. ↑ Helena Petrovna Blavatsky, Collected Writings vol. XII (Wheaton, IL: Theosophical Publishing House, 1980), 616.
8. ↑ Mallory, J.P.; Adams, D.Q. (1997). Encyclopedia of Indo-European culture (1 ed.). Routledge. p. 640. ISBN 978-1-884964-98-5.
9. ↑ Staal, Frits (2008). Discovering the Vedas: Origins, Mantras, Rituals, Insights. Penguin Books. p. 34. ISBN 978-0-14-309986-4. https://books.google.com/books?id=HcE23SjLX8sC.
10. ↑ Staal, Frits (2008). Discovering the Vedas: Origins, Mantras, Rituals, Insights. Penguin Books. pp. 333–335. ISBN 978-0-14-309986-4. https://books.google.com/books?id=HcE23SjLX8sC.
11. ↑ ऋग्वेद: सूक्तं १.१६४, verse ॥११॥, Rigveda, Wikisource
12. ↑ Collins, Steven (1998). Nirvana and Other Buddhist Felicities. Cambridge University Press. pp. 473–474. ISBN 978-0-521-57054-1. https://books.google.com/books?id=Z2go_y5KYyoC.
13. ↑ Edgerton, Franklin (1993). Buddhist Hybrid Sanskrit Grammar and Dictionary (Repr ed.). Delhi: Motilal Banarsidass. p. 221. ISBN 81-208-0999-8.
14. ↑ von Glasenapp, Helmuth (1999). Jainism: An Indian Religion of Salvation. Motilal Banarsidass. pp. 280–283, 427–428, 476–477. ISBN 978-81-208-1376-2. https://books.google.com/books?id=WzEzXDk0v6sC&pg=PA427.
15. ↑ White, David Gordon (2001). Tantra in Practice. Motilal Banarsidass. pp. 426–427. ISBN 978-81-208-1778-4. https://books.google.com/books?id=hayV4o50eUEC.
16. ↑ 16.0 16.1 White, David Gordon (2001). Tantra in Practice. Motilal Banarsidass. p. 555. ISBN 978-81-208-1778-4. https://books.google.com/books?id=hayV4o50eUEC.
17. ↑ White, David Gordon (2001). Tantra in Practice. Motilal Banarsidass. p. 25. ISBN 978-81-208-1778-4. https://books.google.com/books?id=hayV4o50eUEC.
18. ↑ White, David Gordon (2006). Kiss of the Yogini: "Tantric Sex" in its South Asian Contexts. University of Chicago Press. pp. 33, 130, 198. ISBN 978-0-226-02783-8. https://books.google.com/books?id=5RwARVMg2_4C.
19. ↑ 19.0 19.1 Feuerstein, Georg (1998). Tantra: Path of Ecstasy. Shambhala Publications. pp. 15–17. ISBN 978-0-8348-2545-1. https://books.google.com/books?id=4O6_AwAAQBAJ.
20. ↑ Flood, Gavin D. (1996). An Introduction to Hinduism. Cambridge University Press. pp. 77–78, 285. ISBN 978-0-521-43878-0. https://archive.org/details/introductiontohi0000floo.
21. ↑ 21.0 21.1 21.2 21.3 21.4 21.5 White, David Gordon. Yoga in Practice. Princeton University Press 2012, pages 14–15.
22. ↑ Trish O'Sullivan (2010), Chakras. In: D.A. Leeming, K. Madden, S. Marlan (eds.), Encyclopedia of Psychology and Religion, Springer Science + Business Media.
23. ↑ "Ida Pingala Sushumna, Nadis" , Scientific Monk, Retrieved 28 August 2021
24. ↑ White, David Gordon (2003). Kiss of the Yogini. University of Chicago Press. p. 224. ISBN 0-226-89483-5.
25. ↑ Flood, Gavin D. (1996). An Introduction to Hinduism. Cambridge University Press. pp. 98–100. ISBN 978-0-521-43878-0. https://archive.org/details/introductiontohi0000floo.
26. ↑ Sapta Chakra, The British Library, MS 24099
27. ↑ Sapta Chakra, Academia.
28. ↑ 28.0 28.1 28.2 28.3 Jones, Constance; Ryan, James D. (2006). Encyclopedia of Hinduism. Infobase Publishing. p. 102. ISBN 978-0-8160-7564-5. https://books.google.com/books?id=OgMmceadQ3gC.
29. ↑ Klostermaier, Klaus K. (2010). A Survey of Hinduism (Third ed.). SUNY Press. pp. 238–243. ISBN 978-0-7914-8011-3. https://books.google.com/books?id=8CVviRghVtIC.
30. ↑ 30.0 30.1 Banerjea, Akshaya Kumar (1983). Philosophy of Gorakhnath with Goraksha-Vacana-Sangraha. Motilal Banarsidass. pp. 175–184. ISBN 978-81-208-0534-7. https://books.google.com/books?id=Ljn1koKa0CQC&pg=PA175.
31. ↑ 31.0 31.1 31.2 31.3 Cite error: Invalid `<ref>` tag; no text was provided for refs named `johnston40`
32. ↑ Harvey, Peter (2013). An Introduction to Buddhism: Teachings, History and Practices, 2nd Edition. Cambridge University Press. pp. 190–191, 353–357. ISBN 978-0-521-85942-4. https://books.google.com/books?id=u0sg9LV_rEgC.
33. ↑ Mayer, E. A.; Saper, C. B. (2000). The Biological Basis for Mind Body Interactions. Elsevier. pp. 514–516. ISBN 978-0-08-086247-7. https://books.google.com/books?id=M6Kky0bTDkkC.
34. ↑ Wilke, Annette; Moebus, Oliver (2011). Sound and Communication: An Aesthetic Cultural History of Sanskrit Hinduism. Walter de Gruyter. pp. 735–740. ISBN 978-3-11-024003-0. https://books.google.com/books?id=9wmYz_OtZ_gC.
35. ↑ Padoux, Andre (2013). The Heart of the Yogini: The Yoginihrdaya, a Sanskrit Tantric Treatise. Oxford University Press. p. 44. ISBN 978-0-19-998233-2. https://books.google.com/books?id=ieOdAAAAQBAJ.
36. ↑ Pradhan, Basant (2014). Yoga and Mindfulness Based Cognitive Therapy: A Clinical Guide. Springer Verlag. pp. 154–155. ISBN 978-3-319-09105-1. https://books.google.com/books?id=maUxBQAAQBAJ.
37. ↑ 37.0 37.1 Sharma, Arvind (2006). A Primal Perspective on the Philosophy of Religion. Springer Verlag. pp. 193–196. ISBN 978-1-4020-5014-5. https://books.google.com/books?id=PiO8lKUs9-YC.
38. ↑ 38.0 38.1 Müller, Friedrich Max (1899). The Six Systems of Indian Philosophy. Longmans. pp. 227–236, 393–395. https://archive.org/details/sixsystemsindia00mlgoog.
39. ↑ 39.0 39.1 39.2 39.3 39.4 Samuel, Geoffrey; Johnston, Jay (2013). Religion and the Subtle Body in Asia and the West: Between Mind and Body. Routledge. pp. 5–8, 38–45, 187–190. ISBN 978-1-136-76640-4. https://books.google.com/books?id=w_qOz641rV0C.
40. ↑ Snodgrass, Adrian (1992). The Symbolism of the Stupa. Motilal Banarsidass. pp. 317–319. ISBN 978-81-208-0781-5. https://books.google.com/books?id=nzqK8dDCM0UC.
41. ↑ Johari, Harish (2000). Chakras: Energy Centers of Transformation. Inner Traditions. pp. 21–36. ISBN 978-1-59477-909-1. https://books.google.com/books?id=99thvrs56AMC.
42. ↑ Huntington, John C.; Bangdel, Dina (2003). The Circle of Bliss: Buddhist Meditational Art. Serindia Publications. pp. 232–233. ISBN 978-1932476019.
43. ↑ 43.0 43.1 43.2 Olson, Carl (2009). Historical Dictionary of Buddhism. Scarecrow Press. p. 78. ISBN 978-0-8108-6317-0. https://books.google.com/books?id=EwTnQcFjCQsC&pg=PA78.
44. ↑ Samuel, Geoffrey; Johnston, Jay (2013). Religion and the Subtle Body in Asia and the West: Between Mind and Body. Routledge. p. 40. ISBN 978-1-136-76640-4. https://books.google.com/books?id=w_qOz641rV0C. "The names of these four cakras are derived from the names of one of the standard sets of four kāyas or bodies of the Buddha (nirmāṇa = creation, dharma = essential nature, sambhoga = enjoyment, mahāsukha = great bliss). These are then correlated with the four moments of actualization, the Four Noble Truths, four tattvas, four joys, and four main doctrinal schools."
45. ↑ Samuel, Geoffrey; Johnston, Jay (2013). Religion and the Subtle Body in Asia and the West: Between Mind and Body. Routledge. p. 40, Table 2.1. ISBN 978-1-136-76640-4. https://books.google.com/books?id=w_qOz641rV0C.
46. ↑ Mackenzie, Rory (2007). New Buddhist Movements in Thailand: Towards an Understanding of Wat Phra Dhammakaya and Santi Asoke. Routledge. pp. 108–109. ISBN 978-1-134-13262-1. https://books.google.com/books?id=Or99AgAAQBAJ.
47. ↑ John C. Huntington, Dina Bangdel, The Circle of Bliss: Buddhist Meditational Art, Serindia Publications, Inc., 2003, p. 231.
48. ↑ Gyatso, Geshe Kelsang (2014). Clear Light of Bliss : Tantric Meditation Manual. Cumbria, England: Tharpa Publications. Channels, Winds and Drops. ISBN 978-1-910368-03-9. OCLC 904051195. "The ten doors are located along the central channel as follows: ... the point between the eyebrows ... the apex of the cranium ... near the back of the throat ... between the two breasts ... the navel channel wheel ..."
49. ↑ Samuel, Geoffrey; Johnston, Jay (2013). Religion and the Subtle Body in Asia and the West: Between Mind and Body. Routledge. p. 38. ISBN 978-1-136-76640-4. https://books.google.com/books?id=w_qOz641rV0C.
50. ↑ 50.0 50.1 50.2 Rinpoche, Tenzin Wangyal (2002). Mark Dahlby. ed. Healing with Form, Energy, and Light: The Five Elements in Tibetan Shamanism, Tantra, and Dzogchen. Ithaca, NY: Snow Lion. pp. 84–85. ISBN 1-55939-176-6.
51. ↑ Sanderson (n.d.), p. 19.
52. ↑ Samuel, Geoffrey; Johnston, Jay (2013). Religion and the Subtle Body in Asia and the West: Between Mind and Body. Routledge. p. 40. ISBN 978-1-136-76640-4. https://books.google.com/books?id=w_qOz641rV0C.
53. ↑ McDaniel, June (2004). Offering Flowers, Feeding Skulls: Popular Goddess Worship in West Bengal. Oxford University Press. pp. 96–97, 101–123. ISBN 978-0-19-534713-5. https://books.google.com/books?id=caeJpIj9SdkC.
54. ↑ Pott, Philipp H. (2013). Yoga and Yantra: Their Interrelation and Their Significance for Indian Archaeology. Springer Verlag. pp. 8–12. ISBN 978-94-017-5868-0. https://books.google.com/books?id=qNPoCAAAQBAJ.
55. ↑ Beer, Robert (2003). The Handbook of Tibetan Buddhist Symbols. Serindia Publications. pp. 242–243. ISBN 978-1-932476-03-3. https://books.google.com/books?id=-3804Ud9-4IC.
56. ↑ Ferretti, Andrea (11 June 2021). "The Chakras: A Beginner's Guide to Understanding the 7 Chakras". Yoga Journal. https://www.yogajournal.com/practice/yoga-sequences-level/beginners-guide-chakras/.
57. ↑ Bryant, Edwin Francis (2009). The Yoga sūtras of Patañjali: a new edition, translation, and commentary with insights from the traditional commentators. North Point Press. pp. 358–364, 229–233. ISBN 978-0-86547-736-0. https://archive.org/details/yogastrasofpataj0000brya.
58. ↑ Syman, Stefanie (2010). The Subtle Body: The Story of Yoga in America. Farrar, Straus and Giroux. pp. 72–74. ISBN 978-1-4299-3307-0. https://archive.org/details/subtlebodystoryo0000syma.
59. ↑ Johnston, Jay (2010). Elizabeth Burns Coleman and Kevin White. ed. Medicine, Religion, and the Body. Brill. pp. 69–75. ISBN 978-90-04-17970-7. https://books.google.com/books?id=omg8nBZ1IRIC.
60. ↑ Göttler, Christine; Neuber, Wolfgang (2008). Spirits Unseen: The Representation of Subtle Bodies in Early Modern European Culture. Brill Publishers. pp. 55–58, 294–300. ISBN 978-90-04-16396-6. https://books.google.com/books?id=iciTSSs1IvUC.
61. ↑ Samuel, Geoffrey; Johnston, Jay (2013). Religion and the Subtle Body in Asia and the West: Between Mind and Body. Routledge. pp. 1–5. ISBN 978-1-136-76640-4. https://books.google.com/books?id=w_qOz641rV0C.
62. ↑ 62.00 62.01 62.02 62.03 62.04 62.05 62.06 62.07 62.08 62.09 Leland, Kurt (2017). "The Rainbow Body: How the Western Chakra System Came to Be". Quest Magazine (Theosophical Society in America) 105 (2 (Spring 2017)): 25–29. https://www.theosophical.org/publications/quest-magazine/the-rainbow-body-how-the-western-chakra-system-came-to-be.
63. ↑ Samuel, Geoffrey; Johnston, Jay (2013). Religion and the Subtle Body in Asia and the West: Between Mind and Body. Routledge. pp. 39–42. ISBN 978-1-136-76640-4. https://books.google.com/books?id=w_qOz641rV0C.
64. ↑ Flood, Gavin (2006). The Tantric Body: The Secret Tradition of Hindu Religion. I.B.Tauris. p. 157. ISBN 978-1845110123.
65. ↑ White, David Gordon (2003). Kiss of the Yogini. Chicago: University of Chicago Press. p. 221. ISBN 0-226-89483-5.
66. ↑ 66.0 66.1 White, David Gordon (2003). Kiss of the Yogini. Chicago: University of Chicago Press. pp. 221–229. ISBN 0-226-89483-5.
67. ↑ Leadbeater, Charles Webster (1972). The Chakras. Theosophical Publishing House. ISBN 978-0-8356-0422-2. https://books.google.com/books?id=BRbtL7_Q_i0C.
68. ↑ Leland, Kurt (2016). Rainbow body : a history of the western chakra system from Blavatsky to Brennan. Lake Worth, Florida: Ibis Press. ISBN 978-0-89254-219-2. OCLC 945949596.
69. ↑ Woodroffe, Sir John (2000). The Serpent Power. Dover Publications. pp. 317ff. ISBN 978-0486230580. https://archive.org/details/serpentpowerbein0000wood.
70. ↑ Gardiner, Philip; Osborn, Gary (2006). The Shining Ones: the world's most powerful secret society revealed (Revised and updated ed.). London: Watkins. pp. 44–45. ISBN 1-84293-150-4.
71. ↑ Judith, Anodea (1999). Wheels of Life: A User's Guide to the Chakra System. Llewellyn Publications. p. 20. ISBN 9780875423203. https://books.google.com/books?id=5n4dkTw7e0QC&pg=PA20.
72. ↑ "John Van Auken : Mysticism - Interpretating the Revelation". Edgarcayce.org. http://www.edgarcayce.org/ps2/mysticism_interpretating_revelation.html.
73. ↑ Sturgess, Stephen (1997). The Yoga Book: a practical guide to self-realization. Rockport, Massachusetts: Element Books. pp. 19–21. ISBN 1-85230-972-5.
74. ↑ "Archeosophical Society - founded by Tommaso Palamidessi". http://www.archeosofica.org/en/index.php/Theosophical-Excerpts/Gichtel-and-the-Theosophia-Practica.html.
75. ↑ "Myss Library: Chakras". Myss. http://myss.com/library/chakras/.
76. ↑ Neff, Dio Urmilla (1985). "The Great Chakra Controversy". Yoga Journal (November–December 1985): 42–45, 50–53. https://books.google.com/books?id=nusDAAAAMBAJ&pg=PA50.
77. ↑ "GA010: Chapter I: The Astral Centers". Fremont, Michigan. http://wn.rsarchive.org/Books/GA010/English/MAC1909/GA010b_c01.html.
78. ↑ "Contents - GA 10. Initiation and Its Results (1909) - Rudolf Steiner Archive". http://wn.rsarchive.org/Books/GA010/English/MAC1909/GA010b_index.html.
79. ↑ "GA010: Initiation and Its Results". Fremont, Michigan. http://wn.rsarchive.org/Books/GA010/English/MAC1909/GA010b_index.html.
80. ↑ Brown, C. Mackenzie (1998). The Devī Gītā: the Song of the Goddess: a translation, annotation, and commentary. Albany (N.Y.): State university of New York press. p. 195. ISBN 978-0-7914-3940-1.
81. ↑ Tigunait, Rajmani (1999). Tantra Unveiled: Seducing the Forces of Matter & Spirit. Himalayan Institute Press. p. 87. ISBN 9780893891589. https://books.google.com/books?id=EudU6IxUxYUC&q=ganesha+muladhara&pg=PA87.
82. ↑ Mumford, John (1988). Ecstasy Through Tantra (Third ed.). Llewellyn Worldwide. p. 72. ISBN 0-87542-494-5.
83. ↑ Mindell, Arnold; Sternback-Scott, Sisa; Goodman, Becky (1984). Dreambody: the body's rôle in revealing the self. Taylor & Francis. p. 38. ISBN 0-7102-0250-4.
84. ↑ Novak, Sara. "The Science Behind Your Chakras: What Are Chakras and How Many Are There?". Discover. https://www.discovermagazine.com/health/the-science-behind-your-chakras.
85. ↑ "Chakras". Edinburgh Skeptics Society. 17 January 2019. https://www.edinburghskeptics.co.uk/skepdayJan/Chakras.

## Further reading

* Judith, Anodea (1996). Eastern Body Western Mind: Psychology and the Chakra System As A Path to the Self. Berkeley, California, USA: Celestial Arts Publishing. ISBN 0-89087-815-3.
* Apte, Vaman Shivram (1965). The Practical Sanskrit Dictionary (fourth revised & enlarged ed.). Delhi: Motilal Banarsidass. ISBN 81-208-0567-4.
* Banerji, S. C. Tantra in Bengal. Second Revised and Enlarged Edition. (Manohar: Delhi, 1992). ISBN 81-85425-63-9.
* Bucknell, Roderick; Stuart-Fox, Martin (1986). The Twilight Language: Explorations in Buddhist Meditation and Symbolism. London: Curzon Press. ISBN 0-312-82540-4.
* Edgerton, Franklin (2004). Buddhist Hybrid Sanskrit Grammar and Dictionary (Reprint ed.). Delhi: Motilal Banarsidass Publishers. ISBN 81-208-0999-8. (two volumes)
* Flood, Gavin (1996). An Introduction to Hinduism. Cambridge: Cambridge University Press. ISBN 0-521-43878-0. https://archive.org/details/introductiontohi0000floo.
* Chia, Mantak; Chia, Maneewan (1993). Awaken Healing Light of the Tao. Healing Tao Books.
* Dale, Cyndi (2009). The Subtle Body: An Encyclopedia of Your Energetic Anatomy. Boulder, Colorado: Sounds True. ISBN 978-1-59179-671-8.
* Goswami, Shyam Sundar. Layayoga: The Definitive Guide to the Chakras and Kundalini, Routledge & Kegan Paul, 1980.
* Khalsa, Guru Dharam Singh; O'Keeffe, Darryl. The Kundalini Yoga Experience, Simon & Schuster, 2002.
* Lowndes, Florin. Enlivening the Chakra of the Heart: The Fundamental Spiritual Exercises of Rudolf Steiner ISBN 1-85584-053-7, first English edition 1998 from the original German edition of 1996. comparing 'traditional' chakra teaching, and that of C. W. Leadbeater, with that of Rudolf Steiner.
* Monier-Williams, Monier. A Sanskrit-English Dictionary. Delhi: Motilal Banarsidass.
* Prabhananda, S. (2000). Studies on the Tantras (Second reprint ed.). Calcutta: The Ramakrishna Mission Institute of Culture. ISBN 81-85843-36-8.
* Rinpoche, Tenzin Wangyal (2002). Healing with Form, Energy, and Light. Ithaca, New York: Snow Lion Publications. ISBN 1-55939-176-6.
* Sanderson, Alexis (n.d.). "Saiva Literatures". Brill's Encyclopedia of Hinduism. 10. pp. 10–42.
* Saraswati, Swami Sivananda (2009). Kundalini Yoga. Tehri-Garhwal, India: Divine Life Society. ISBN 81-7052-052-5.
* Sharp, Michael (2005). Dossier of the Ascension: A Practical Guide to Chakra Activation and Kundalini Awakening (1st ed.). Avatar Publications. ISBN 0-9735379-3-0. http://dossier.michaelsharp.org.
* Tulku, Tarthang (2007). Tibetan Relaxation. The illustrated guide to Kum Nye massage and movement – A yoga from the Tibetan tradition. London: Dunkan Baird Publishers. ISBN 978-1-84483-404-4.
* Woodroffe, John (1974). The Serpent Power. Madras, India: Ganesh & Co.. ISBN 0-486-23058-9.

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