Pandemic fatigue

Short description: Psychological phenomenon

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Crowds that go against the advice of health officials can be seen during pandemic fatigue. Here, shoppers visit a shopping district in Tokyo despite a stay-at-home advisory during the official lockdown period of the COVID-19 pandemic.

Pandemic fatigue is understood as a natural and expected reaction to sustained and unresolved adversity[1] in people's everyday life. Those affected show symptoms of feeling burnt out and tired, while also expressing feelings of demotivation to engage in protection behaviors and seek COVID-19 related information as complacency, alienation and hopelessness.[2]

## Contents

* 1 Social norms
* 2 Political distrust
* 3 Response
* 3.1 Lockdowns
* 3.2 Coping methods
* 4 COVID-19 pandemic
* 5 Zoom fatigue
* 6 See also
* 7 References

## Social norms

Social norms can have an effect on pandemic fatigue.[3] During the official lockdown periods of the COVID 19 pandemic people became a lot more stressed because they couldn't leave their homes. Not being able to physically see their family and friends, made people become lonely and depressed. Numerous couples that were living together broke up and married couples separated and filed for divorce. "During the pandemic interest in divorces skyrocketed 34% in the U.S." "Newly married couples were the most likely to file for divorce." Towards the end of the 2021 people slowly started to go out and enjoy themselves again. While interacting people weren't hugging right away or shaking people's hands.[4] Everyone had to practice social distancing, social distancing was new for everyone and definitely an adjustment.

## Political distrust

Political distrust can have an effect on pandemic fatigue as well. "Crisis fatigue" is the idea the public has become immune to warnings from politicians and distrustful of their claims.[5] The public has been exposed to several crises in the past two decades, including SARS in 2003, bird flu in 2005, swine flu in 2009, MERS in 2012, Ebola in 2014 and currently COVID-19 in 2020–2022.[6][original research?] Because of this, some people find it hard to trust political officials and their suggestions on how to treat and manage COVID-19.[7] This makes people tired and hence, leads to increased number of cases.

## Response

Epidemiologist Julia Marcus wrote that indefinite abstention from all social contact was not a sustainable way to contain a pandemic. Drawing from lessons in HIV prevention, she advised a principle of harm reduction rather than an "all-or-nothing approach" in controlling the COVID-19 pandemic.[8]

### Lockdowns

With many countries having a rise in new cases from Variants of SARS-CoV-2, more waves of lockdowns have been put in effect. Countries like the UK have been put back into COVID-19 lockdowns and due to this, many citizens there have been in this state of fatigue and exhaustion. Studies show that people are finding it harder to stay positive, with 60% of citizens in the UK saying they are finding it harder to stay positive daily compared to before the pandemic – an 8-point increase.[9]

### Coping methods

One of the major ways with coping with pandemic fatigue is limiting the amount of time you spend on your device. Most common during the COVID 19 pandemic was[10] Doomscrolling, or purposely tuning in to negative stories on TV or on social media, fuels increased dread, uncertainty, anxiety, and fatigue."[11] Another method he found to be very useful in his studies was being active. "If you make movement a priority, you will find a way to make it happen. Prioritizing time to exercise and meditate by putting it in your schedule and protecting that time is going to make a huge difference in your mental health". Other forms of coping include meditation and finding time for yourself to reflect.

## COVID-19 pandemic

"COVID-19 fatigue" and "COVID fatigue" redirect here. For the disease symptom, see symptoms of COVID-19.

Template:COVID-19 pandemic sidebar COVID-19 fatigue is the state of being worn out about the precautionary measures and the threat of COVID-19. Anxiety from the threat of losing economic security and catching the disease both play a part in the feeling of fatigue in people. COVID-19 fatigue has caused people to not follow precautionary guidelines, increasing their risk of catching the virus.[12] Many people are tired of the lockdowns, and not having a normal routine.[13][14] Higher levels of alcohol and drug use also contribute to the feeling of tiredness.[15]

As lockdowns were lifted in many parts of the world, some people started to ignore stay-at-home orders. People went to bars and restaurants, ultimately causing the disease to spread faster.[16]

In a 29 November 2022 Proceedings of the National Academy of Sciences (PNAS) article, researchers correlated pandemic fatigue with indicators of discontent experienced by individuals including, "opposition to COVID-19 restrictions", "protesting over restrictions", "belief in COVID-19 conspiracies", "concern about democratic rights", "government distrust", and "support for strong leaders".[17]

## Zoom fatigue

Zoom fatigue is described as tiredness, anxiety, or worry resulting from overusing virtual videoconferencing platforms.[18] Zoom calls may limit the amount of nonverbal cues the brain picks up during face-to-face interactions. The absence of these cues causes the brain to subconsciously exert more energy, leading to feelings of irritability and exhaustion after video calls. Another issue with Zoom is the close proximity of faces on the screen, which can trigger a sense of danger. Although the body recognizes being in a safe place, the mind remains on high alert.[18] Virtual Reality allows for "avatars" to interact with each other and gives the user the sensation that they are actually there, while still maintaining safe distances during lockdowns.

## See also

* Compassion fade
* Mental health during the COVID-19 pandemic
* AIDS fatigue (and "condom fatigue")

## References

1. ↑ Masten, Ann S.; Motti-Stefanidi, Frosso (2020). "Multisystem Resilience for Children and Youth in Disaster: Reflections in the Context of COVID-19". Adversity and Resilience Science 1 (2): 95–106. doi:10.1007/s42844-020-00010-w. ISSN 2662-2416. PMID 32838305.
2. ↑ Masten, Ann S.; Cicchetti, Dante (2016-02-10), Cicchetti, Dante, ed., "Resilience in Development: Progress and Transformation" (in en), Developmental Psychopathology (Hoboken, NJ, USA: John Wiley & Sons, Inc.): pp. 1–63, doi:10.1002/9781119125556.devpsy406, ISBN 978-1-119-12555-6, https://onlinelibrary.wiley.com/doi/10.1002/9781119125556.devpsy406, retrieved 2022-12-06
3. ↑ Maddock, Jay (12 November 2020). "Has pandemic fatigue set in? Here's why you might have it". https://www.cnn.com/2020/11/12/health/pandemic-fatigue-wellness-partner/index.html.
4. ↑ Brock, Melissa (23 September 2021). "The Pandemic Induced Higher Divorce Rates. Here's What it Can Do to Your Finances". https://finance.yahoo.com/news/pandemic-induced-higher-divorce-rates-100500425.html.
5. ↑ "Coronavirus and the politics of crisis fatigue | The Conversation". 25 March 2020. https://theconversation.com/coronavirus-and-the-politics-of-crisis-fatigue-134702.
6. ↑ "WHO | Disease outbreaks by year". http://www.who.int/csr/don/archive/year/en/.
7. ↑ Kriner, Sarah Kreps and Douglas L. (2020-10-30). "Will Americans trust a COVID-19 vaccine? Not if politicians tell them to." (in en-US). https://www.brookings.edu/techstream/will-americans-trust-a-covid-19-vaccine-not-if-politicians-tell-them-to/.
8. ↑ Marcus, Julia (11 May 2020). "Quarantine Fatigue Is Real". The Atlantic. https://www.theatlantic.com/ideas/archive/2020/05/quarantine-fatigue-real-and-shaming-people-wont-help/611482/.
9. ↑ Marsh, Sarah (5 February 2021). "'Pandemic burnout' on rise as latest Covid lockdowns take toll". The Guardian. https://www.theguardian.com/society/2021/feb/05/pandemic-burnout-rise-uk-latest-covid-lockdowns-take-toll.
10. ↑ Ross, Justin (30 October 2020). "Are you feeling exhausted, anxious or sad? 5 tips for handling 'pandemic fatigue.'". Katie Kerwin McCrimmon. https://www.uchealth.org/today/5-tips-for-handling-pandemic-fatigue/.
11. ↑ "Are you feeling exhausted, anxious or sad? 5 tips for handling 'pandemic fatigue.' | uchealth". 30 October 2020. https://www.uchealth.org/today/5-tips-for-handling-pandemic-fatigue/.
12. ↑ "'COVID Fatigue' and How to Fight It | AMITA Health Blog" (in en). https://www.amitahealth.org/blog-articles/behavioral-health/covid-fatigue-and-how-to-fight-it.
13. ↑ Koplon, Savannah. "How to overcome COVID-19 fatigue". https://www.uab.edu/news/youcanuse/item/11677-how-to-overcome-covid-19-fatigue.
14. ↑ Marketing, UC Davis Health, Public Affairs and. ""COVID fatigue" is hitting hard. Fighting it is hard, too, says UC Davis Health psychologist" (in en). https://health.ucdavis.edu/health-news/newsroom/covid-fatigue-is-hitting-hard-fighting-it-is-hard-too-says-uc-davis-health-psychologist/2020/07.
15. ↑ Authority, University of Wisconsin Hospitals and Clinics. "Managing COVID Fatigue is Crucial to Our Health and Wellbeing During the Pandemic" (in en). https://www.uwhealth.org/news/managing-covid-fatigue-is-crucial-to-our-health-and-wellbeing-during-the-pandemic/53530.
16. ↑ Levin, Sam (2020-11-22). "How to fight 'Covid fatigue' as America heads for a deadly winter" (in en). http://www.theguardian.com/world/2020/nov/22/coronavirus-how-to-convince-loved-ones-stay-home-masks.
17. ↑ Jørgensen, Frederik; Bor, Alexander; Rasmussen, Magnus Storm; Lindholt, Marie Fly; Petersen, Michael Bang (29 Nov 2022). "Pandemic fatigue fueled political discontent during the COVID-19 pandemic". Proceedings of the National Academy of Sciences 119 (48): –2201266119. doi:10.1073/pnas.2201266119. PMID 36413499. Bibcode: 2022PNAS..11901266J. via Wikipedia Library
18. ↑ 18.0 18.1 Wiederhold, Brenda K. (18 June 2020). "Connecting Through Technology During the Coronavirus Disease 2019 Pandemic: Avoiding "Zoom Fatigue" | Cyberpsychology". Cyberpsychology, Behavior, and Social Networking 23 (7): 437–438. doi:10.1089/cyber.2020.29188.bkw. PMID 32551981.

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Health issues

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restrictions|

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|

Prevention|

* Pandemic Severity Assessment Framework
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Treatments
and research|

* Pregnancy
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Institutions

| Hospitals and
related|

* Hospital ships
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|

Organizations|

* Coalition for Epidemic Preparedness Innovations
* World Health Organization
* United Nations
* resolutions
* International Committee on Taxonomy of Viruses
* Wuhan Institute of Virology (China)
* Central Epidemic Command Center (Taiwan)
* Taiwan Centers for Disease Control (Taiwan)
* COVID-19 Response Acceleration Task Force (Indonesia)
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* Great American Economic Revival Industry Groups (United States)
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* PM CARES Fund (India)
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* SAGE (UK)
* National Cabinet (Australia)
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* UN COVID-19 Supply Chain Task Force (WHO)
* COVID-19 Supply Council (Canada)
* PREPARE (European Union)
* National Public Health Emergency Team (Ireland)
* Africa Centres for Disease Control and Prevention (African Union)
* Ghana Infectious Disease Centre (Ghana)
* COVID-19 Immunity Task Force (Canada)
* Novel Coronavirus Expert Meeting (Japan)
* Coronavirus Scientific Advisory Board (Turkey)
* Crisis Preparedness and Response Centre (Malaysia)
* Korea Centers for Disease Control and Prevention (Korea)

People

| Medical professionals|

* Ai Fen
* Li Wenliang
* Liu Wen
* Corona Rintawan
* Xie Linka
* Zhang Wenhong

|

Researchers|

* Roberto Burioni
* Awang Bulgiba Awang Mahmud
* Chen Wei
* Andrea Crisanti
* Christian Drosten
* Neil Ferguson
* George F. Gao
* Azra Ghani
* Sarah Gilbert
* Guan Yi
* Kentaro Iwata
* Trudie Lang
* Li Lanjuan
* Li-Meng Yan
* W. Ian Lipkin
* Ma Xiaowei
* Allison McGeer
* Luc Montagnier
* Shi Zhengli
* Moncef Slaoui
* John Todd
* Wang Chen
* Wang Guangfa

* Yuen Kwok-yung
* Zeng Guang
* Zhong Nanshan

Officials|

| WHO|

* Tedros Adhanom (Director-General of the WHO)
* Bruce Aylward (Team lead of WHO-China COVID-19 mission)
* Maria Van Kerkhove (Technical Lead for COVID-19 response)
* Michael J. Ryan (Executive Director of the WHO Health Emergencies Programme)

|

Countries|

* Frank Atherton (Wales)
* Scott Atlas (United States)
* Deborah Birx (United States)
* Ashley Bloomfield (New Zealand)
* Angelo Borrelli (Italy)
* Catherine Calderwood (Scotland)
* Carmen Deseda (Puerto Rico)
* Jaap van Dissel (the Netherlands)
* Shan-chwen Chang (Taiwan)
* Chen Shih-chung (Taiwan)
* Chuang Yin-ching (Taiwan)
* Francisco Duque (Philippines)
* Anthony Fauci (United States)
* Ronan Glynn (Ireland)
* Jung Eun-kyeong (South Korea)
* Fahrettin Koca (Turkey)
* Li Keqiang (China)
* Syra Madad (NYC)
* Oriol Mitjà (Andorra)
* Doni Monardo (Indonesia)
* Noor Hisham Abdullah (Malaysia)
* Jérôme Salomon (France)
* Fernando Simón (Spain)
* Gregor Smith (Scotland)
* Ih-Jen Su (Taiwan)
* Łukasz Szumowski (Poland)
* Anders Tegnell (Sweden)
* Theresa Tam (Canada)
* Sotiris Tsiodras (Greece)
* Chris Whitty (United Kingdom)
* Lawrence Wong (Singapore)

Others|

* Chen Qiushi
* Brett Crozier
* Fang Bin
* Fang Fang
* Li Zehua
* Qiu Menghuang
* Ren Zhiqiang
* Captain Tom

Deaths|

List

Data (templates)

| Global|

* Cases, deaths, recoveries by country
* Tests, cases, tests per capita, cases per capita by country
* Tests, cases, tests per capita, cases per capita by country subdivision
* WHO situation reports
* cases
* deaths
* World map by countries: confirmed per capita
* China
* Hospital beds by country
* Lockdowns
* Mainland China

|

Africa|

* Algeria
* chart
* Angola
* chart
* Burkina Faso
* chart
* Burundi
* chart
* Cameroon
* chart
* Egypt
* chart
* Eswatini
* chart
* Ethiopia
* chart
* Ghana
* chart
* Ivory Coast
* chart
* Kenya
* chart
* Libya
* chart
* Malawi
* chart
* Mali
* chart
* Mauritania
* chart
* Mauritius
* chart
* Morocco
* chart
* Nigeria
* chart
* Senegal
* chart
* Sierra Leone
* chart
* South Africa
* chart
* South Sudan
* chart
* Sudan
* chart
* Tanzania
* chart
* Togo
* chart
* Tunisia
* chart

Americas|

* Argentina
* chart
* Bolivia
* chart
* Brazil
* chart
* Canada
* by province
* chart
* Chile
* by commune
* chart
* Colombia
* chart
* Costa Rica
* chart
* Cuba
* chart
* Dominican Republic
* chart
* Ecuador
* chart
* El Salvador
* chart
* Guatemala
* chart
* Haiti
* chart
* Honduras
* chart
* Mexico
* chart
* Nicaragua
* chart
* Panama
* chart
* Paraguay
* chart
* Peru
* chart
* United States
* by state
* chart
* Uruguay
* chart
* Venezuela
* chart

Asia|

* Afghanistan
* chart
* Armenia
* chart
* Azerbaijan
* chart
* Bahrain
* chart
* Bangladesh
* chart
* Bhutan
* chart
* summary
* Brunei
* chart
* Cambodia
* chart
* summary
* Mainland China
* aggregate
* chart
* Georgia
* chart
* Hong Kong
* chart
* India
* chart
* summary
* Indonesia
* chart
* Iran
* chart
* Iraq
* chart
* Israel
* chart
* Japan
* chart
* Jordan
* chart
* Kazakhstan
* chart
* South Korea
* chart
* Kuwait
* graph
* chart
* Kyrgyzstan
* chart
* Laos
* chart
* Lebanon
* chart
* Malaysia
* chart
* Myanmar
* chart
* Nepal
* chart
* by district
* PCR tests
* Oman
* chart
* Pakistan
* chart
* Palestine
* chart
* Philippines
* chart
* summary
* areas of quarantine
* Qatar
* chart
* Russia/North Asia
* by federal subject
* chart
* Saudi Arabia
* chart
* Singapore
* chart
* Sri Lanka
* chart
* Syria
* chart
* Taiwan
* chart
* Tajikistan
* chart
* Thailand
* chart
* summary
* Turkey
* by province
* chart
* United Arab Emirates
* chart
* Uzbekistan
* chart
* Vietnam
* chart
* Yemen
* chart

Europe
(chart)|

* Albania
* chart
* Austria
* chart
* Belarus
* chart
* Belgium
* chart
* Bosnia and Herzegovina
* chart
* Bulgaria
* chart
* Croatia
* chart
* Cyprus
* chart
* Czech Republic
* chart
* Denmark
* chart
* Estonia
* chart
* Faroe Islands
* chart
* Finland
* chart
* France
* chart
* Germany
* chart
* Greece
* chart
* Hungary
* chart
* Iceland
* chart
* Ireland
* chart
* Italy
* chart
* Kosovo
* chart
* Latvia
* chart
* Lithuania
* chart
* Luxembourg
* chart
* Malta
* chart
* Moldova
* chart
* Monaco
* chart
* Montenegro
* chart
* Netherlands
* chart
* North Macedonia
* chart
* Norway
* chart
* Poland
* chart
* Portugal
* chart
* Romania
* chart
* Russia
* by federal subject
* chart
* San Marino
* chart
* Serbia
* chart
* Slovakia
* by region
* chart
* Slovenia
* chart
* Spain
* chart
* Asturias
* Community of Madrid
* Sweden
* chart
* Switzerland
* chart
* Turkey
* by province
* chart
* Ukraine
* chart
* Donetsk People's Republic
* Luhansk People's Republic
* United Kingdom
* Scotland
* chart
* Vatican City
* chart

Oceania|

* Australia
* chart
* by state/territory
* Fiji
* chart
* French Polynesia
* chart
* New Caledonia
* chart
* New Zealand
* chart
* Papua New Guinea
* chart

Others|

* Cruise ships
* Diamond Princess

* Category
* Portal

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Original source: https://en.wikipedia.org/wiki/Pandemic fatigue. Read more

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