Moments of Mindfulness

Short description: Meditation self-help book

Moments of Mindfulness (originally published on October 5, 2005, by Parallax Press) is a non-fiction, self-help book by Thích Nhất Hạnh. It is like a journal for Meditation.[1][2]

Moments of Mindfulness

Author| Thích Nhất Hạnh
Genre| self-help
Published| 2005
Publisher| Parallax Press

Publication date

| October 5, 2005
Pages| 160
ISBN| ISBN:978-1-937006-46-4

## Overview

Moments of Mindfulness is intended to be a personal notebook.

This book has teachings of Thích Nhất Hạnh, the Buddhist monk and basic meditation instructions. It has two-colour illustrations by Jenifer Kent. The set contains 40 cards to provide inspiration and work as starting points for meditation and reveal spiritual answers for daily problems. It also has blank pages for personal reflections.[1][3][4][5]

## References

1. ↑ 1.0 1.1 Thich Nhat Hanh (5 November 2013). Moments of Mindfulness: Daily Inspiration. Parallax Press. ISBN 978-1-937006-46-4. https://books.google.com/books?id=ac70AgAAQBAJ.
2. ↑ "Moments of Mindfulness". https://www.goodreads.com/book/show/17707869-moments-of-mindfulness.
3. ↑ "Moments of Mindfulness". https://www.goodreads.com/book/show/901403.Moments_of_Mindfulness.
4. ↑ "Meditation Books". 28 August 2019. https://positivepsychology.com/meditation-books/.
5. ↑ "קורס מיינדפולנס". https://mfn.co.il/. Tuesday, 16 February 2021

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