Fitness and Me

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Fitness and Me is an educational series of three short films produced in 1984 by Sun West Production Inc. for Walt Disney Educational to explain fitness. The series combined live-action and animation. The animation was outsourced to Pantomime Pictures.[1][2]

* Fitness and Me: How to Exercise \- a dragon and a knight are used to show the benefit of a fitness program.
* Fitness and Me: What is Fitness Exercise? \- a good Fairy properly explains the facts of physical exercise to a knight.
* Fitness and Me: Why Exercise? \- two knights explain to youth the benefits of exercise on their bodies.

## See also

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* Fit to be You

## References

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1. ^ DataBase, The Big Cartoon. "Fitness And Me: What Is Fitness Exercise? (Walt Disney Studios)". Big Cartoon DataBase (BCDB). Retrieved 2023-06-13.[dead link‍]
2. ^ "Fitness and Me (film)". D23. Retrieved 2023-06-13.

## External links

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* http://www.movierevie.ws/movies/1653526/How-to-Exercise.html

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