Meat sweats

Colloquial term

Meat sweats is a colloquial term referring to the idea that eating a meat-heavy meal will cause individuals to perspire profusely.[1] Its scientific basis is unfounded.[2][1]

## Scientific basis

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One theory is that digesting protein burns more calories than either carbohydrates or fat, leading to a raised body temperature called diet-induced thermogenesis.[3][4]

While scientific studies have shown evidence of elevated body temperature from diets higher in protein exists, some researchers dispute whether it is enough to cause people to sweat.[2]

## In popular culture

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The phrase was popularized in a 2001 episode of Friends, when the character Joey Tribbiani wiped his forehead and said, "Here come the meat sweats" after eating an entire turkey during Thanksgiving dinner.[2]

Despite the thin scientific evidence, the concept has been used in marketing. In June 2022, Arby's, the fast food chain, together with the deodorant brand Old Spice, introduced a "Meat Sweat Defense" kit, consisting of a custom roast beef sweatsuit, gym towel, sweatband and a can of deodorant spray.[2]

## References

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1. ^ a b Hines, Morgan. "Are the meat sweats real? Experts weigh in on protein-induced perspiration". USA TODAY. Retrieved 2024-07-10.
2. ^ a b c d Moyer, Melinda Wenner (2022-12-20). "Are 'Meat Sweats' a Real Thing?". The New York Times. ISSN 0362-4331. Retrieved 2024-07-10.
3. ^ Cassetty, Kelly Burch, Samantha. "What are the meat sweats? Why you might excessively sweat after a meat-filled meal and how to prevent it". Business Insider. Retrieved 2024-07-10.`{{cite web}}`: CS1 maint: multiple names: authors list (link)
4. ^ Francis, Ali (2022-10-17). "Are the Meat Sweats an Actual Thing?". Bon Appétit. Retrieved 2024-07-12.