Television consumption

Major part of media consumption in Western culture

A group of people watching television

Television consumption constitutes a significant aspect of media consumption in Western culture. Similar to other high-consumption lifestyles, habitual television viewing is often driven by a pursuit of pleasure, escapism, or psychological numbing (sometimes described as "anesthetization"). Excessive television engagement has been compared to behavioral addictions, as it may align with established diagnostic criteria for addictive disorders, including impaired functioning in occupational, academic, or domestic settings. Research suggests that negative psychological, social, or physical consequences may arise from prolonged or compulsive consumption.[1]

## Statistics

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See also: Commercial skipping

Television viewership has historically risen with the medium's accessibility, though younger demographics increasingly favor alternative forms of entertainment, contributing to a gradual decline in traditional TV consumption. Global television viewing peaked in 2020 during the COVID-19 pandemic lockdowns but decreased slightly to an average of 2 hours and 33 minutes daily by 2023.[2] Despite this decline, screen-based content consumption persists, with audiences shifting toward streaming platforms accessed via smartphones, tablets, and laptops. Between May 2021 and May 2022, streaming service usage grew by 21%, accounting for 32% of total television time.[3]

In early 2023, streaming platforms experienced a broad decline in weekly usage. A survey revealed Netflix retained its dominance at 68.3% of weekly users despite minor losses, while Disney+ dropped to 32.3% (down 5.4%) and Hulu fell to 42.6% (down 4.6%). Overall, 85% of respondents reported using at least one streaming service weekly, contrasted with 15% who did not.[4]

### Demographic patterns

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From 2013 to 2017, adults aged 65 and older averaged 4.3 hours of daily television viewing—the highest among age groups—while those aged 25–34 watched the least (just over 2 hours daily). Employment status correlated with viewing habits: employed individuals (full- or part-time) watched approximately 2.2 hours daily, compared to 3.8 hours among the unemployed. As 80.2% of adults over 65 were not employed during this period, retirement likely contributed to their higher consumption, whereas younger demographics prioritized work and family commitments.[5]

### Advertising exposure

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Approximately 30% of local TV news broadcast time is allocated to advertisements, resulting in the average person viewing 2 million TV commercials by age 65. In the United States, children typically see 20,000 thirty-second commercials annually.[6] Time spent watching ads decreases when viewing recorded television,[7] and studies suggest commercials are often ignored due to media multitasking behaviors.[8]

## Change in consumption

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The rise of streaming platforms and online television has driven a significant shift toward over-the-top (OTT) media services, disrupting traditional cable television markets.[9] By 2013, 63% of U.S. households had adopted video streaming services, with 22% accessing Netflix weekly. In English Canada, 25% of households used Netflix, a figure rising to 33% among households with adolescent children. The platform's emphasis on on-demand, commercial-free content across devices has redefined viewer habits, accelerating the transition to digital consumption.[9]

The COVID-19 pandemic further amplified television-related leisure activities, as lockdowns limited travel, work commutes, and outdoor recreation. Studies conducted between May and December 2020 revealed that Americans averaged 3.1 hours of daily screen time dedicated to television content, including cable, DVDs, streaming, and mobile device viewing. In 2020, television-based activities—spanning traditional broadcasts, streaming services, and portable devices—constituted the most time-consuming leisure pursuit in the United States.[10]

## Binge-watching

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Main article: Binge-watching

Binge-watching refers to the practice of viewing multiple episodes of a television series consecutively in a single session.[11] The behavior became prevalent in the Digital Age, facilitated by streaming platforms offering on-demand access, advancements in technology, and lower costs for high-bandwidth internet. Proponents argue that binge-watching enhances comprehension of narrative arcs and character development compared to episodic viewing, prompting scholars and industry analysts to study viewer motivations through uses and gratifications theory to optimize content delivery.[11]

### Trends and examples

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In 2013, Netflix pioneered full-season releases for original series, accelerating binge-watching trends. When Arrested Development (Season 4) debuted in summer 2013, 10% of viewers completed the season within 24 hours. Similarly, House of Cards and Orange Is the New Black saw significant audiences finishing entire seasons within days of release, regardless of genre differences.[9]

### Risks and psychological impacts

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Excessive binge-watching has been linked to symptoms of behavioral addiction, with researchers comparing its compulsive gratification-seeking mechanisms to problematic gambling.[12] Common motivations include escapism and alleviating loneliness, particularly among vulnerable individuals.[13] While not inherently harmful, compulsive binge-watching may correlate with pre-existing mental health conditions such as depression or social anxiety, potentially exacerbating these issues.[14]

### Demographics

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A 2013 study found that 62% of U.S. adults engaged in regular binge-watching, with higher prevalence among those aged 18–39 compared to older demographics. Gender differences were minimal overall but influenced genre preferences.[15][16] Subsequent research associates binge-watching with patterns seen in video game and social media addiction, characterized by immediate gratification and loss of self-control.[17][18] Additionally, studies by Merrill and Rubenking suggest a correlation between binge-watching and procrastination behaviors.[19]

## Effects of television consumption

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Excessive television consumption, particularly through prolonged viewing or binge-watching, has been linked to adverse physical, psychological, and social outcomes.

### Obesity

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Television viewing is correlated with sedentary behavior and childhood obesity across multiple cultures. In the United States, adolescents who engage in prolonged screen time while consuming sugary drinks exhibit heightened energy intake, contributing to weight gain.[20][21] Children under 15 are particularly vulnerable, as those watching over two hours daily are twice as likely to develop obesity compared to peers with limited screen time. Screen exposure also increases cravings for calorie-dense foods, exacerbated by frequent advertisements for fast food and snacks.[22]

A study of 15,000 U.S. high school students found 43% exceeded two hours of daily TV viewing on school days, with 31% reporting no daily physical activity, 11% classified as overweight, and 76% consuming insufficient fruits and vegetables. Correlations between screen time and obesity were significant for White males, White females, and Hispanic females, while Black males showed increased physical activity with higher TV consumption. No association was observed for Black females or Hispanic males.[20]

### Body image attitudes

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Television frequently promotes narrow beauty standards, emphasizing thinness for women and muscularity for men. Underrepresented audiences may internalize these ideals, leading to diminished self-esteem among adolescents who perceive their bodies as socially inadequate.[23] While entertainment remains a primary motive for viewing, escapism and social learning through TV correlate more strongly with negative body image outcomes.[24]

Characters conforming to conventional attractiveness are often portrayed as successful or heroic, whereas those deviating from these norms are frequently relegated to comedic or marginalized roles.[25] Such portrayals reinforce the "thin ideal," perpetuating the notion that physical appearance dictates social value and access to opportunities.[26]

### Crime shows and attitudes towards crime

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Crime-themed programming often distorts public understanding of law enforcement and criminal justice. Heavy viewers of local news and crime dramas overestimate societal violence and hold unrealistic expectations of policing efficacy.[27] While regular crime show consumption does not correlate with punitive attitudes or perceived police effectiveness, it may amplify fear of crime.[28]

Research indicates program content—not viewing duration—shapes audience perceptions. Shows emphasizing graphic violence or fear-driven narratives are more likely to skew viewers' perceptions of real-world crime risks.

## Global trends in television consumption

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### Historical rankings

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Global television viewing habits have varied significantly by region and year. In 2015, the United States led in daily TV viewing time, followed by Poland, Japan, Italy, and Russia.[29] Earlier statistics from 2014 placed the United Kingdom first, ahead of the United States, France, Indonesia, Kenya, and Nigeria.[30] In 2002, the U.S. and U.K. tied at 28 hours of weekly viewing per person, with Italy, Germany, France, and Ireland trailing closely.[31]

### Pandemic impact

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The COVID-19 pandemic dramatically increased television consumption worldwide. In Europe, midday news viewership doubled, with the largest growth (20%) among younger audiences. U.S. data from early 2020 showed a 60% surge in overall TV consumption, a 42% rise in evening news viewership, and a 92% increase in cable news audiences compared to pre-pandemic levels.[32]

### Contemporary shifts

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As of 2023, global media consumption averages approximately 455 minutes daily, though traditional TV viewership among adults aged 18–34 declined by 14% between 2015 and 2020. This shift reflects the rise of mobile streaming, social media, and gaming. Despite these trends, broadcast television remains widely used for news and entertainment; Japan, for example, reported daily TV viewership of 3 hours and 42 minutes in 2019. Paid video-on-demand (VOD) subscriptions are projected to reach 1.79 billion globally in 2023, driven by streaming accessibility and diverse content offerings.[33]

Average media consumption (minutes per day) in 2015[34] Region | min/day

|

Asia Pacific | 154.5
Central and Eastern Europe | 222.9
Latin America | 199.0
North America | 292.6
MENA | 249.7
Western Europe | 220.5
Rest of world | 211.0

## See also

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* Digital divide
* Internet television (Online TV)
* People meter
* Smart TV
* Social aspects of television
* Streaming service
* Television addiction
* Television advertising
* Television program
* Television studies

## References

[edit]

1. ^ Sussman, Steve (1 September 2013). "Hidden addiction: Television". Journal of Behavioral Addictions. 2 (3): 125–132\. doi:10.1556/JBA.2.2013.008. PMC 4114517. PMID 25083294.
2. ^ "U.S. time spent watching television 2024". Statista. Retrieved 5 April 2023.
3. ^ "Streaming usage increases 21% in a year to now account for nearly one-third of total TV time". Nielsen. Retrieved 16 April 2023.
4. ^ "US media consumption tracker". Attest. Retrieved 16 April 2023.
5. ^ Krantz-Kent, Rachel. "Television, capturing America's attention at prime time and beyond : Beyond the Numbers: U.S. Bureau of Labor Statistics". www.bls.gov. Retrieved 3 May 2023.
6. ^ "Television & Health". California State University, Northridge. 2009.
7. ^ "TV advertising skipped by 86% of viewers". The Guardian. 2010. "nearly 90% of television viewers always skip through the adverts on their digital video recorder but TV remains the most memorable form of advertising"
8. ^ "Why TV advertising means nothing in the age of the smartphone". CNBC. 2015. ""Every 15 or 20 minutes, right when there's a commercial break on TV, you just see this massive peak in [mobile] activity," ... That means that even if Nielsen ratings—the industry standard for selling advertisements against a program—say that a million people watch a show, a lot of them are essentially shutting their eyes to the ad breaks."
9. ^ a b c Matrix, Sidneyeve (5 September 2014). "The Netflix Effect: Teens, Binge Watching, and On-Demand Digital Media Trends". Jeunesse: Young People, Texts, Cultures. 6 (1): 119–138\. doi:10.1353/jeu.2014.0002. ISSN 1920-261X. S2CID 111039430.
10. ^ Hubbard, Kaia (22 July 2021). "Outside of Sleeping, Americans Spend Most of Their Time Watching Television". U.S.News.
11. ^ a b Pittman, Matthew; Sheehan, Kim (5 October 2015). "Sprinting a media marathon: Uses and gratifications of binge-watching television through Netflix". First Monday. 20 (10).
12. ^ Starosta, Jolanta A. (1 June 2020). "Understanding the Phenomenon of Binge-Watching—A Systematic Review". International Journal of Environmental Research and Public Health. 17 (12): 4469. doi:10.3390/ijerph17124469. PMC 7344932. PMID 32580289.
13. ^ Starosta, Jolanta; Izydorczyk, Bernadetta; Lizińczyk, Sebastian (2019). "Characteristics of people's binge-watching behavior in the "entering into early adulthood" period of life". Health Psychology Report. 7 (2): 149–164\. doi:10.5114/hpr.2019.83025. ISSN 2353-4184. S2CID 150624409.
14. ^ Flayelle, Maèva; Canale, Natale; Vögele, Claus; Karila, Laurent; Maurage, Pierre; Billieux, Joël (January 2019). "Assessing binge-watching behaviors: Development and validation of the "Watching TV Series Motives" and "Binge-watching Engagement and Symptoms" questionnaires". Computers in Human Behavior. 90: 26–36\. doi:10.1016/j.chb.2018.08.022. S2CID 53472628.
15. ^ Interactive, Harris. "Americans Taking Advantage of Ability to Watch TV on Their Own Schedules". www.prnewswire.com (Press release). Retrieved 9 April 2022.
16. ^ "Number of Netflix Subscribers in 2022/2023: Growth, Revenue, and Usage". Financesonline.com. 19 February 2020. Retrieved 9 April 2022.
17. ^ Flayelle, Maèva; Canale, Natale; Vögele, Claus; Karila, Laurent; Maurage, Pierre; Billieux, Joël (1 January 2019). "Assessing binge-watching behaviors: Development and validation of the "Watching TV Series Motives" and "Binge-watching Engagement and Symptoms" questionnaires". Computers in Human Behavior. 90: 26–36\. doi:10.1016/j.chb.2018.08.022. ISSN 0747-5632. S2CID 53472628.
18. ^ Pierce-Grove, Ri (2017). "Just one more: How journalists frame binge watching". First Monday. doi:10.5210/fm.v22i1.7269. ISSN 1396-0466.
19. ^ Merrill Jr., Kelly; Rubenking, Bridget (January 2019). "Go Long or Go Often: Influences on Binge Watching Frequency and Duration among College Students". Social Sciences. 8 (1): 10. doi:10.3390/socsci8010010. ISSN 2076-0760.
20. ^ a b Lowry, Richard; Wechsler, Howell; Galuska, Deborah A.; Fulton, Janet E.; Kann, Laura (December 2002). "Television Viewing and its Associations with Overweight, Sedentary Lifestyle, and Insufficient Consumption of Fruits and Vegetables Among US High School Students: Differences by Race, Ethnicity, and Gender". Journal of School Health. 72 (10): 413–421\. doi:10.1111/j.1746-1561.2002.tb03551.x. ISSN 0022-4391. PMID 12617028.
21. ^ de Bruijn, Gert-Jan; van den Putte, Bas (August 2009). "Adolescent soft drink consumption, television viewing and habit strength. Investigating clustering effects in the Theory of Planned Behaviour". Appetite. 53 (1): 66–75\. doi:10.1016/j.appet.2009.05.008. PMID 19463873. S2CID 135440141.
22. ^ Haghjoo, Purya; Siri, Goli; Soleimani, Ensiye; Farhangi, Mahdieh Abbasalizad; Alesaeidi, Samira (28 June 2022). "Screen time increases overweight and obesity risk among adolescents: a systematic review and dose-response meta-analysis". BMC Primary Care. 23 (1): 161. doi:10.1186/s12875-022-01761-4. ISSN 2731-4553. PMC 9238177. PMID 35761176. S2CID 250077828.
23. ^ "Body Image". The Digital Wellness Lab. Retrieved 17 April 2023.
24. ^ Tiggemann, Marika (May 2005). "Television and Adolescent Body Image: The Role of Program Content and Viewing Motivation". Journal of Social and Clinical Psychology. 24 (3): 361–381\. doi:10.1521/jscp.24.3.361.65623. hdl:2328/13589. ISSN 0736-7236.
25. ^ Harrison, K (2000). "The body electric: Thin-ideal media and eating disorders in adolescents". Journal of Communication. 50 (1): 119–143\. doi:10.1111/j.1460-2466.2000.tb02856.x. hdl:2027.42/75586.
26. ^ Kinnally, & Van Vonderen, K.E (2014). "Body Image and the Role of Television: Clarifying and Modelling the Effect of Television on Body Dissatisfaction". Journal of Creative Communications. 9 (3): 215–233\. doi:10.1177/0973258614545016. S2CID 145380274.
27. ^ Till, Benedikt; Arendt, Florian; Niederkrotenthaler, Thomas (2021). "The Relationship Between Crime-Related Television Viewing and Perceptions of the Death Penalty: Results of a Large Cross-Sectional Survey Study". Frontiers in Psychology. 12. doi:10.3389/fpsyg.2021.715657. ISSN 1664-1078. PMC 8334551. PMID 34367036.
28. ^ Dowler, Kenneth. Media Consumption and Public Attitudes Toward Crime and Justice: The Relationship Between Fear of Crime, Punitive Attitudes, and Perceived Police Effectiveness. California State University at Bakersfield.
29. ^ "Average daily TV viewing time per person in selected countries worldwide in 2015 (in minutes)". statista.com.
30. ^ Thompson, Derek (28 May 2014). "How the World Consumes Media—in Charts and Maps". Theatlantic.com. Retrieved 30 July 2017.
31. ^ "Media > Television viewing: Countries Compared". Nationmaster.com. Retrieved 31 July 2017.
32. ^ Túñez-López, Miguel; Vaz-Álvarez, Martín; Fieiras-Ceide, César (29 October 2020). "Covid-19 and public service media: Impact of the pandemic on public television in Europe". Profesional de la información. 29 (5). doi:10.3145/epi.2020.sep.18. ISSN 1699-2407. S2CID 226245207.
33. ^ "The Most Surprising Media Consumption Statistics And Trends in 2023 • GITNUX". 24 March 2023. Retrieved 3 May 2023.
34. ^ Anne Austin, Jonathan Barnard, Nicola Hutcheon (2015). "Media Consumption Forecasts" (PDF). zenithmedia. Archived from the original (PDF) on 27 March 2016.`{{cite web}}`: CS1 maint: multiple names: authors list (link)

## External links

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* "Local Television Market Universe Estimates / Estimates as of January 1, 2016 and used throughout the 2015–2016 television season" (PDF). Nielsen.
* "Global Media Report". McKinsey. 2015.
* "Digital Vs Traditional Media Consumption Q3⋅2015 / Analyzing time devoted to online and traditional forms of media at a global level, as well as by age and across countries". globalwebindex.net.

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Digital media use and mental health

Proposed or recognised
diagnostic categories|

* Computer addiction
* Internet addiction disorder
* Internet sex addiction
* Online gambling
* Problematic smartphone use
* Nomophobia
* Problematic social media use
* Television addiction
* Video game addiction

Disciplines involved|

* Digital anthropology
* Digital sociology
* Ergonomics
* Cognitive ergonomics
* Computer-mediated communication
* Cyberpsychology
* Engineering psychology
* Human–computer interaction
* Media naturalness theory
* Neuroergonomics
* Neuroscience
* Psychiatry
* Evolutionary
* Psychology
* Clinical
* Cognitive
* Evolutionary
* Social

Associated
psychiatric conditions|

* Anxiety disorder
* Generalized anxiety disorder
* Obsessive–compulsive disorder
* Social anxiety disorder
* Attention deficit hyperactivity disorder
* Autism
* Bipolar disorder
* Depression
* Eating disorder
* Anorexia nervosa
* Body image disturbance
* Insomnia
* Narcissistic personality disorder

Related topics|

* Behavioral addiction
* Behavioral modernity
* Body image
* Criticism of Facebook
* 2021 Facebook company files leak
* Cyberbullying
* Cyberpathology
* Digital detox
* Digital zombie
* Evolution of cognition
* Evolutionary mismatch
* Fear of missing out
* Mobile phones and driving safety
* Promotion of anorexia
* Psychological effects of Internet use
* Screen time
* Binge-watching
* Social aspects of television
* Television consumption
* Smartphones and pedestrian safety
* Social media and suicide
* Social media restrictions on children in Australia
* Spaving
* Suicide and the Internet
* Technophilia
* Technophobia
* Technostress
* Texting while driving

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Media and human factors

* Cognitive psychology
* Externality
* Evolutionary psychology
* Behavioral modernity
* Cognition
* Mismatch
* Media psychology
* Media studies
* Social psychology

Media practices|

* Betteridge's law of headlines
* Gatekeeping
* Infotainment
* Human-interest story
* Junk food news
* Least objectionable program
* Soft media
* Journalistic scandal
* Media bias
* Media manipulation
* Pink-slime journalism
* Political endorsement
* Propaganda
* Public relations
* Missing white woman syndrome
* News values
* Sensationalism
* Hot take
* Spiking
* Tabloid television
* Yellow journalism

Attention|

* Attention economy
* Attention inequality
* Attention management
* Attention span
* Chumbox
* Clickbait
* Cognitive miser
* Low information voter
* Digital zombie
* Phubbing
* Doomscrolling
* Human multitasking
* Media multitasking
* Mobile phones and driving safety
* Smartphones and pedestrian safety
* Texting while driving
* Influence-for-hire
* Infodemic
* Information explosion
* Information overload
* Information pollution
* Information–action ratio
* Rage farming
* Screen time
* Binge-watching
* Television consumption
* Sticky content

Cognitive bias/
Conformity|

* Availability cascade
* Availability heuristic
* Bandwagon effect
* Confirmation bias
* Crowd psychology
* Mobbing
* Moral panic
* Mean world syndrome
* Negativity bias
* Peer pressure
* Social-desirability bias
* Social influence bias
* Spiral of silence

Digital divide/
Political polarization|

* Algorithmic radicalization
* Youth
* Echo chamber
* Fake news website
* Post-truth politics
* United States
* Filter bubble
* Knowledge divide
* Knowledge gap hypothesis
* Political polarization in the United States
* Social media use in politics
* United States
* 2016 U.S. presidential election
* 2020 U.S. presidential election

Related topics|

* Computer rage
* Criticism of Facebook
* 2021 Facebook company files leak
* Facebook–Cambridge Analytica data scandal
* Criticism of Netflix
* Cultural impact of TikTok
* Digital media use and mental health
* Effects of violence in mass media
* Fascination with death
* Griefer
* Mass shooting contagion
* Psychological effects of Internet use
* Sealioning
* Social aspects of television
* Social bot
* Social impact of YouTube
* Technophilia
* Neophile
* Technophobia
* Violence and video games

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