Ball (rhythmic gymnastics)

Valeria Kurylskaya performing with the ball at a competition in 2004

The ball is an apparatus used in rhythmic gymnastics. It is made of either rubber or synthetic material (pliable plastic) provided it possesses the same elasticity as rubber. It is 18 to 20 centimetres (7.1 to 7.9 in) in diameter and must have a minimum weight of 400 grams (14 oz). The ball can be of any colour. The ball should rest in the gymnast's hand and not rest against the wrist or be able to be grasped.

Fundamental elements of a ball routine include throwing, bouncing or rolling. The gymnast must use both hands and work on the whole floor area whilst showing continuous flowing movement.

The ball is sometimes placed on their back while the gymnast does a skill such as a walk-over.

This article does not cite any external source. HandWiki requires at least one external source. See citing external sources. Please help improve this article. Unsourced material may be removed in future. Find sources: "Ball" rhythmic gymnastics – news · newspapers · books · scholar · JSTOR (2021) (Learn how and when to remove this template message)

0.00 (0 votes) Original source: https://en.wikipedia.org/wiki/Ball (rhythmic gymnastics). Read more