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    Adrenal fatigue causes

    From Wikidoc - Reading time: 1 min

    Adrenal fatigue Microchapters

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    Editor-In-Chief: C. Michael Gibson, M.S., M.D. [1]; Associate Editor-In-Chief: Cafer Zorkun, M.D., Ph.D. [2]

    Overview[edit | edit source]

    Causes[edit | edit source]

    • Adrenal fatigue is not typically caused by one source, rather a host of lifestyle factors that contribute to adrenal fatigue as a whole.
    • Such contributing factors include:
      • Stress (physical and emotional)
      • Poor diet
      • Lack of exercise
      • Significant use of stimulants (caffeine, nicotine, amphetamines)
      • Lack of refreshing sleep
      • Lack of relaxation
      • Illness
      • Being overworked
      • Being post-surgery, as well as other stressors.
    • Adrenal stress tends to occur suddenly after a serious illness or stressful point in life.

    References[edit | edit source]


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