Editor-In-Chief: C. Michael Gibson, M.S., M.D. [1]; Associate Editor(s)-in-Chief: Usama Talib, BSc, MD [2]
Some general principles including the 5 As (ask, Assess, Advise, Assist and Arrange follow-up), non-pahramcological strategies like nicotine gum and nicotine patch and pharmacological strategies including bupropion, varenicline, inhalers and nasal sprays can be used to help quit smoking.[1][2][3][4][5]
The 5As are an evidence-based framework for structuring smoking cessation in health care settings. The 5As include: Ask, Assess, Advise, Assist and Arrange follow-up.[1][2][3][4][5]
| The 5As
|
Technique
|
| Ask
|
Identify and document tobacco use status for every patient at every visit
|
| Advise
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In a clear, strong, and personalized manner, urge every tobacco user to quit.
Advices should be:
- Clear:
- I think it is important for you to quit smoking now and I can help you. Cutting down while you are ill is not enough.
- Strong:
- As your clinician, I need you to know that quitting smoking is the most important thing you can do to protect your health now and in the future. The clinic staff and I will help you.
- Personalized:
- Tie tobacco use to current health, and its social and economic costs, motivation level to quit, and the impact of tobacco use on children and others in the household.
|
| Assess
|
Assess willingness to make a quit attempt.
- Is the tobacco user willing to make a quit attempt within the next 30 days?
|
| Assist
|
- For the patient willing to make a quit attempt, offer medication and provide or refer for counseling or additional treatment to help the patient quit.
- For patients unwilling to quit at the time, provide interventions designed to increase future quit attempts.
|
| Arrange follow-up
|
- For the patient willing to make a quit attempt, arrange for followup contacts, beginning within the first week after the quit date.
- For patients unwilling to make a quit attempt at the time, address tobacco dependence and willingness to quit at next clinic visit.
|
|
First-line pharmacotherapy includes the multiple forms of nicotine replacement therapy (patch, nasal spray, losenge, gum, inhaler), sustained- release bupropion hydrochloride, and varenicline. Second line therapy includes clonidine and nortriptyline and have been found to be efficacious.[6]
The following is a description of the various treatment modalities available:[7]
- Sustained release bupropion hydrochloride:
- Dose: 150 mg every morning for 3 days, then 150 mg twice daily.
- Duration: The duration of treatment is 7–12 weeks followed by a maintenance therapy up to 6 months.
- Adverse effects: Insomnia and dry mouth.
- Treatment must be initiated 1-2 weeks prior to the quit date.
- Nicotine gum:
- Dose: 1–24 cigarettes/day: 2mg gum (up to 24 pieces/day). ≥ 25 cigarettes/day: 4 mg gum (up to 24 pieces/day).
- Duration: Up to 12 weeks
- Adverse effects: Mouth soreness and dyspepsia
- Nicotine inhaler:
- Dose: 6–16 cartridges/day
- Duration: Up to 6 months
- Adverse effects: Local irritation of mouth and throat
- Nicotine lozenges:
- Dose: Time to 1st cigarette > 30 min: 2 mg lozenge. Time to 1st cigarette ≤ 30 min: 4 mg lozenge. 4–20 lozenges/day can be used based on the need.
- Duration: Up to 12 weeks
- Adverse effects: Nausea and heartburn
- Nicotine nasal spray:
- Dose: 8–40 doses/day
- Duration: 3–6 months
- Adverse effects: Nasal irritation
- Varenicline:
- Dose: 0.5 mg/day for 3 days followed by 0.5 mg twice/day for 4 days. Then, 1 mg twice/day
- Duration: 3–6 months
- Adverse effects: Nausea, trouble sleeping, vivid/strange dreams and depressed mood
Effect of Smoking Cessation on various Risks[edit | edit source]
- Quitting smoking cuts cardiovascular risks. Just 1 year after quitting smoking, your risk for a heart attack drops sharply.
- Within 2 to 5 years after quitting smoking, your risk for stroke may reduce to about that of a nonsmoker’s.
- If you quit smoking, your risks for cancers of the mouth, throat, esophagus, and bladder drop by half within 5 years.
- Ten years after you quit smoking, your risk for lung cancer drops by half.
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