| Ethnic group
|
Region
|
District
|
Ethnolinguistic group
|
Notes
|
| Alagwa
|
Dodoma Region
|
Kondoa District
|
Cushite
|
The community is associated with the arts of rainmaking, despite being 99% Muslim.[3]
|
| Akie
|
Manyara Region
|
Simanjiro District
|
Khoisan
|
The Akie, like all other hunter-gatherer persons in Tanzania and Kenya, are sometimes referred to as "Dorobo" or "Wandorobo", which is disparaging and false.[4]
|
| Barabaig
|
Manyara Region
|
Hanang District
|
Nilotic
|
|
| Assa
|
Manyara Region
|
Kiteto District
|
Cushite
|
|
| Arusha
|
Arusha Region
|
Arusha District
|
Nilotic
|
|
| Bembe
|
Katavi Region
|
Mpanda District
|
Bantu
|
|
| Bena
|
Njombe Region
|
Njombe District
|
Bantu
|
|
| Bende
|
Katavi Region
|
Mpanda District
|
Bantu
|
|
| Bondei
|
Tanga Region
|
Pangani District & Muheza District
|
Bantu
|
|
| Bungu
|
Mbeya Region
|
Chunya District
|
Bantu
|
|
| Burunge
|
Dodoma Region
|
Kondoa District
|
Cushite
|
|
| Chagga
|
Kilimanjaro Region
|
Siha District, Moshi District, Moshi Rural District, Rombo District & Hai District
|
Bantu
|
|
| Datooga
|
Arusha Region
|
Karatu District
|
Nilotic
|
|
| Dhaiso
|
Tanga Region
|
Muheza District
|
Bantu
|
|
| Digo
|
Tanga Region
|
Mkinga District & Tanga District
|
Bantu
|
|
| Doe
|
Pwani Region
|
Chalinze District
|
Bantu
|
|
| Fipa
|
Rukwa Region
|
Nkasi District & Sumbawanga District
|
Bantu
|
|
| Gogo
|
Dodoma Region
|
Chamwino District, Chemba District, Bahi District, Kongwa District & Mpwapwa District
|
Bantu
|
|
| Goma people
|
Kigoma Region
|
Kigoma-Ujiji District & Kigoma District
|
Bantu
|
|
| Gorowa
|
Dodoma Region
|
Kondoa District
|
Cushite
|
|
| Ha
|
Kigoma Region
|
Kasulu District & Kibondo District
|
Bantu
|
|
| Hadimu
|
Zanzibar
|
Kati District, Kaskazini A District , Kaskazini B District, Mjini District & Kusini District
|
Bantu
|
|
| Hadza
|
Arusha Region
|
Karatu District
|
Khoisan
|
|
| Hangaza
|
Kagera Region
|
Ngara District
|
Bantu
|
|
| Haya
|
Kagera Region
|
Muleba District, Bukoba Rural District, Bukoba District, & Missenyi District
|
Bantu
|
|
| Hehe
|
Iringa Region
|
Iringa District, Kilolo District, Mufindi District & Iringa Urban District
|
Bantu
|
|
| Holoholo people
|
Kigoma Region
|
Uvinza District
|
Bantu
|
|
| Ikizu
|
Mara Region
|
Bunda District
|
Bantu
|
|
| Ikoma
|
Mara Region
|
Serengeti District & Butiama District
|
Bantu
|
|
| Iraqw
|
Manyara Region
|
Hanang District, Babati District & Mbulu District
|
Cushite
|
|
| Isanzu
|
Singida Region
|
Mkalama District
|
Bantu
|
|
| Jiji
|
Kigoma Region
|
Kigoma-Ujiji District
|
Bantu
|
|
| Jita
|
Mara Region
|
Rorya District
|
Bantu
|
|
| Joluo
|
Mara Region
|
Butiama District, Musoma Urban, Rorya District & Tarime District
|
Nilotic
|
|
| Kaguru
|
Morogoro Region
|
Gairo District & Kilosa District
|
Bantu
|
|
| Kami
|
Pwani Region
|
Kisarawe District
|
Bantu
|
|
| Kara
|
Mwanza Region
|
Ukerewe District
|
Bantu
|
|
| Kerewe
|
Mwanza Region
|
Ukerewe District
|
Bantu
|
|
| Kimbu
|
Mbeya Region
|
Chunya District
|
Bantu
|
|
| Kinga
|
Njombe Region
|
Makete District
|
Bantu
|
|
| Kisi
|
Njombe Region
|
Makete District
|
Bantu
|
|
| Konongo
|
Katavi Region
|
Mpanda District
|
Bantu
|
|
| Kuria
|
Mara Region
|
Tarime District
|
Bantu
|
|
| Kutu
|
Morogoro Region
|
Morogoro Rural District
|
Bantu
|
|
| Kw'adza
|
Manyara Region
|
Mbulu District
|
Cushite
|
|
| Kwaya
|
Mara Region
|
Musoma Rural District
|
Bantu
|
|
| Lambya
|
Songwe Region
|
Momba District
|
Bantu
|
|
| Luguru
|
Morogoro Region
|
Mvomero District & Morogoro Rural District
|
Bantu
|
|
| Lungu
|
Rukwa Region
|
Kalambo District
|
Bantu
|
|
| Maasai
|
Manyara Region & Arusha Region
|
Ngorongoro District, Kiteto District, Simanjiro District, Longido District, Monduli District & Arusha District
|
Nilotic
|
|
| Machinga
|
Lindi Region
|
Lindi District & Kilwa District
|
Bantu
|
|
| Magoma
|
Njombe Region
|
Makete District
|
Bantu
|
|
| Mahanji
|
Njombe Region
|
Makete District
|
Bantu
|
|
| Makonde
|
Mtwara Region & Lindi Region
|
Mtwara-Mikindani District, Mtwara District, Ruangwa District, Nachingwea District, Masasi District, Lindi District, Tandahimba District & Newala District
|
Bantu
|
|
| Makua
|
Mtwara Region
|
Newala District & Tandahimba District
|
Bantu
|
|
| Malila
|
Songwe Region
|
Momba District
|
Bantu
|
|
| Mambwe
|
Rukwa Region
|
Kalambo District
|
Bantu
|
|
| Manyema
|
Kigoma Region
|
Kigoma District
|
Bantu
|
|
| Manda
|
Njombe Region
|
Ludewa District
|
Bantu
|
|
| Meru
|
Arusha Region
|
Meru District
|
Bantu
|
|
| Matengo
|
Ruvuma Region
|
Mbinga District
|
Bantu
|
|
| Matumbi
|
Lindi Region
|
Kilwa District
|
Bantu
|
|
| Maviha
|
Mtwara Region
|
Mtwara District
|
Bantu
|
|
| Mbugwe
|
Manyara Region
|
Babati District
|
Bantu
|
|
| Mbunga
|
Iringa Region
|
Kilolo District
|
Bantu
|
|
| Mbugu people
|
Tanga Region
|
Lushoto District
|
Bantu
|
|
| Mpoto
|
Ruvuma Region
|
Mbinga District
|
Bantu
|
|
| Mwera
|
Lindi Region
|
Kilwa District
|
Bantu
|
|
| Ndali
|
Songwe Region
|
Momba District
|
Bantu
|
|
| Ndamba
|
Iringa Region
|
Kilolo District
|
Bantu
|
|
| Ndendeule
|
Ruvuma Region
|
Namtumbo District
|
Bantu
|
|
| Ndengereko
|
Pwani Region
|
Mkuranga District, Kisarawe District & Rufiji District
|
Bantu
|
|
| Ndonde
|
Lindi Region
|
Nachingwea District
|
Bantu
|
|
| Ngasa
|
Kilimanjaro Region
|
Rombo District
|
Bantu
|
|
| Ngindo
|
Lindi Region
|
Liwale District
|
Bantu
|
|
| Ngoni
|
Ruvuma Region
|
Songea District
|
Bantu
|
|
| Ngulu
|
Tanga Region
|
Kilindi District
|
Bantu
|
|
| Ngurimi
|
Mara Region
|
Serengeti District & Tarime District
|
Bantu
|
|
| Iramba
|
Singida Region & Shinyanga Region
|
Iramba District & Kishapu District
|
Bantu
|
|
| Nindi
|
Ruvuma Region
|
Songea District
|
Bantu
|
|
| Nyakyusa
|
Mbeya Region
|
Kyela District & Rungwe District
|
Bantu
|
|
| Kwere
|
Rukwa Region
|
Nkasi District & Sumbawanga District
|
Bantu
|
|
| Nyambo
|
Kagera Region
|
Karagwe District
|
Bantu
|
|
| Nyamwanga
|
Songwe Region
|
Momba District
|
Bantu
|
|
| Nyamwezi
|
Tabora Region & Shinyanga Region
|
Urambo District, Kaliua District, Sikonge District, Nzega District, Kahama District, Shinyanga District, Uyui District & Igunga District
|
Bantu
|
|
| Nyanyembe
|
Tabora Region
|
Uyui District
|
Bantu
|
|
| Nyaturu
|
Singida Region
|
Ikungi District & Manyoni District
|
Bantu
|
|
| Nyiha
|
Mbeya Region
|
Mbozi District
|
Bantu
|
|
| Pangwa
|
Njombe Region
|
Ludewa District
|
Bantu
|
|
| Pare
|
Kilimanjaro Region
|
Mwanga District & Same District
|
Bantu
|
|
| Pimbwe
|
Katavi Region
|
Mpimbwe District & Mlele District
|
Bantu
|
|
| Pogolo
|
Morogoro Region
|
Kilombero District
|
Bantu
|
|
| Rangi
|
Dodoma Region
|
Kondoa District
|
Bantu
|
|
| Rufiji
|
Pwani Region
|
Rufiji District, Mafia District & Kibiti District
|
Bantu
|
|
| Rungwa
|
Katavi Region
|
Mpanda District
|
Bantu
|
|
| Safwa
|
Mbeya Region
|
Mbeya District & Rungwe District
|
Bantu
|
|
| Sagara
|
Morogoro Region
|
Kilosa District
|
Bantu
|
|
| Sandawe
|
Dodoma Region
|
Chemba District
|
Khoisan
|
|
| Sangu
|
Mbeya Region
|
Chunya District
|
Bantu
|
|
| Segeju
|
Tanga Region
|
Mkinga District
|
Bantu
|
|
| Shambaa
|
Tanga Region
|
Korogwe District, Bumbuli District & Lushoto District
|
Bantu
|
|
| Shirazi
|
Zanzibar
|
Kati District, Kaskazini A District , Kaskazini B District, Mjini District & Kusini District
|
Bantu
|
|
| Shubi
|
Kagera Region
|
Ngara District
|
Bantu
|
|
| Suba
|
Mara Region
|
Rorya District
|
Bantu
|
|
| Sukuma
|
Mwanza Region, Simiyu Region, Geita Region & Shinyanga Region
|
Ilemela District, Kwimba District , Magu District, Misungwi District, Nyamagana District, Sengerema District , Geita District, Nyang'hwale District, Bariadi District, Busega District , Itilima District, Maswa District, Meatu District Shinyanga District, Kahama District , Kishapu District, Msalala District, Ushetu District & Mbogwe District
|
Bantu
|
|
| Sumbwa
|
Geita Region
|
Bukombe District
|
Bantu
|
|
| Swahili
|
All regions
|
All districts
|
Bantu
|
| Sonjo
|
Arusha Region
|
Ngorongoro District
|
Bantu
|
|
| Tongwe
|
Kigoma Region
|
Uvinza District
|
Bantu
|
|
| Tumbuka
|
Rukwa Region
|
Nkasi District & Sumbawanga District
|
Bantu
|
|
| Vidunda
|
Morogoro Region
|
Kilosa District
|
Bantu
|
|
| Vinza
|
Kigoma Region
|
Uvinza District
|
Bantu
|
|
| Wanda
|
Rukwa Region
|
Sumbawanga District
|
Bantu
|
|
| Wanji
|
Njombe Region
|
Makete District
|
Bantu
|
|
| Ware
|
Mara Region
|
Rorya District
|
Bantu
|
|
| Yao
|
Ruvuma Region
|
Tunduru District & Namtumbo District
|
Bantu
|
|
| Zanaki
|
Mara Region
|
Butiama District & Bunda District
|
Bantu
|
|
| Zaramo
|
Dar es Salaam Region & Pwani Region
|
Ilala District, Temeke District, Ubungo District , Kigamboni District, Kinondoni District, Bagamoyo District, Kibaha District , Chalinze District, Kisarawe District, Mkuranga District, Mafia District & Kibiti District
|
Bantu
|
|
| Zigua
|
Tanga Region & Pwani Region
|
Handeni District, Muheza District, Chalinze District, Kilindi District, Korogwe District & Pangani District
|
Bantu
|
|
| Zinza
|
Geita Region & Mwanza Region
|
Sengerema District, Geita District & Chato District
|
Bantu
|
|