Porphyra is a genus of coldwater seaweeds that grow in cold, shallow seawater. More specifically, it belongs to red algae phylum of laver species (from which comes laverbread), comprising approximately 70 species.[2] It grows in the intertidal zone, typically between the upper intertidal zone and the splash zone in cold waters of temperate oceans. In East Asia, it is used to produce the sea vegetable products nori (in Japan) and gim (in Korea). There are considered to be 60–70 species of Porphyra worldwide[3] and seven around Britain and Ireland, where it has been traditionally used to produce edible sea vegetables on the Irish Sea coast.[4] The species Porphyra purpurea has one of the largest plastidgenomes known, with 251 genes.[5]
Porphyra displays a heteromorphic alternation of generations.[6] The thallus we see is the haploid generation; it can reproduce asexually by forming spores which grow to replicate the original thallus. It can also reproduce sexually. Both male and female gametes are formed on the one thallus. The female gametes while still on the thallus are fertilized by the released male gametes, which are non-motile. The fertilized, now diploid, carposporangia after mitosis produce spores (carpospores) which settle, then bore into shells, germinate and form a filamentous stage. This stage was originally thought to be a different species of alga, and was referred to as Conchocelis rosea. That Conchocelis was the diploid stage of Porphyra was discovered in 1949 by the British phycologistKathleen Mary Drew-Baker for the European species Porphyra umbilicalis.[7] It was later shown for species from other regions as well.[2][8]
Most human cultures with access to Porphyra use it as a food or somehow in the diet, making it perhaps the most domesticated of the marine algae,[9] known as laver, rong biển (Vietnamese), nori (Japanese:海苔), amanori (Japanese),[10]zakai, gim (Korean:김),[10]zǐcài (Chinese:紫菜),[10]karengo, sloke or slukos.[3] The marine red alga Porphyra has been cultivated extensively in many Asian countries as an edible seaweed used to wrap the rice and fish that compose the Japanese food sushi and the Korean food gimbap. In Japan, the annual production of Porphyra species is valued at 100 billion yen (US$1 billion).[11]
P.umbilicalis is harvested from the coasts of Great Britain and Ireland, where it has a variety of culinary uses, including laverbread.[12] In Hawaii, "the species P.atropurpurea is considered a delicacy, called Limu luau".[12] Porphyra was also harvested by the Southern Kwakiutl, Haida, Seechelt, Squawmish, Nuu-chah-nulth, Nuxalk, Tsimshian, and Tlingit peoples of the North American Pacific coast.[12]
Porphyra contains vitamin B12 and one study suggests that it is the most suitable non-meat source of this essential vitamin.[13] In the view of the Academy of Nutrition and Dietetics, however, it may not provide an adequate source of B12 for vegans.[14]
Following a major reassessment of the genus in 2011, many species previously included in Porphyra have been transferred to Pyropia: for example Pyropia tenera, Pyropia yezoensis, and the species from New Zealand Pyropia rakiura and Pyropia virididentata, leaving only five species out of seventy still within Porphyra itself.[16]
^ abGuiry, Michael D. (2012). Porphyra. In: Guiry, M.D. & Guiry, G.M. (2017). AlgaeBase. World-wide electronic publication, National University of Ireland, Galway (taxonomic information republished from AlgaeBase with permission of M.D. Guiry). Accessed through: World Register of Marine Species at http://www.marinespecies.org/aphia.php?p=taxdetails&id=143808 on 2017-09-06
^ abBrodie, J.A. and Irvine, L.M. 2003. Seaweeds of the British Isles. Volume 1 Part 3b. The Natural History Museum, London.ISBN1 898298 87 4
^ abKain, J.M. 1991. Cultivation of attached seaweeds. in Guiry, M.D. and Blunden, G. 1992. Seaweed Resources in Europe: Uses and Potential. John Wiley and Sons, Chichester ISBN0-471-92947-6
^Hardy, F.G. and Guiry, M.D. 2006. A Check-list and Atlas of the Seaweeds of Britain and Ireland. British Phycological Society, London. ISBN3-906166-35-X
^Thomas, D. 2002. Seaweeds. The Natural History Museum, London. ISBN0-565-09175-1
^Mumford, T.F. and Miura, A. 4.Porphyra as food: cultivation and economics. in Lembi, C.A. and Waaland, J.R. 1988. Algae and Human Affairs. Cambridge University Press, Cambridge. ISBN0-521-32115-8
^Aoki, Y. and Kamei, Y. 2006 Preparation of recombinant polysaccharide-degrading enzymes from the marine bacterium, Pseudomonas sp. ND137 for the production of protoplasts of Porphyra yezoensisEur. J. Phycol.41: 321-328.
^Watanabe F, Yabuta Y, Bito T, Teng F (May 2014). "Vitamin B₁₂-containing plant food sources for vegetarians". Nutrients. 6 (5): 1861–73. doi:10.3390/nu6051861. PMC4042564. PMID24803097. A nutritional analysis of six vegan children who had consumed vegan diets including brown rice and dried purple laver (nori) for 4–10 years suggested that the consumption of nori may prevent Vitamin B12 deficiency in vegans.
^Melina V, Craig W, Levin S (2016). "Position of the Academy of Nutrition and Dietetics: Vegetarian Diets". J Acad Nutr Diet. 116 (12): 1970–1980. doi:10.1016/j.jand.2016.09.025. PMID27886704. S2CID4984228. Fermented foods (such as tempeh), nori, spirulina, chlorella algae, and unfortified nutritional yeast cannot be relied upon as adequate or practical sources of B-12.39,40 Vegans must regularly consume reliable sources— meaning B-12 fortified foods or B-12 containing supplements—or they could become deficient, as shown in case studies of vegan infants, children, and adults.