Shilpi Goel

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Shilpi Goel (born April 9, 1983) is an Indian nutritionist and wellness expert, recognized for her contributions in managing metabolic diseases and promoting holistic wellness. She is the founder of Nutri Shilp, a wellness firm that integrates traditional food culture with modern nutritional science.

Early Life and Education[edit]

Shilpi Goel was born and raised in Ambikapur, India. She completed her early education at Holy Cross Convent School and Raj Kumar College in Raipur. Goel pursued higher education in home science, earning a B.Sc. from LAD College, Nagpur, and an M.Sc. in Foods and Nutrition (Dietetics) from MS University Baroda. Her academic journey was marked by high academic performance, including ranking top in her 10th and 12th standard exams.

Career[edit]

Goel began her professional career in 2010 as a consultant dietitian at Chhattisgarh Hospital, Raipur. She later joined Aarogya Hospital, where she worked until 2018. In 2019, she founded Nutri Shilp, focusing on weight management and holistic wellness. Goel's approach emphasizes balanced and natural diets, portion control, and an active lifestyle.

Contributions and Philosophy[edit]

Goel advocates for treating the root causes of health concerns rather than just addressing symptoms. Her work primarily involves managing conditions such as obesity, diabetes, fatty liver, PCOD, and thyroid issues through dietary and lifestyle changes.

Publications and Public Engagements[edit]

Goel is the author of the book "Take A Shill Pill: Power of Mind in Shaping Your Health" and has been a speaker at various events, including a TEDx talk in September 2022. She has been featured in media outlets such as Dainik Bhaskar, Doordarshan, and FM Tadka.

TEDx talk

Awards and Recognition[edit]

Goel's work has earned her several awards, including:

• FM Tadka's Women Recognition Award (2021)
• National Nutrition Awards by NNHSA (2022)
• Health & Wellbeing Ambassador by IHW Council India
• Agra Ratan Award (2019)

She has also been involved with professional organizations, serving as the convener of the Indian Dietetic Association (IDA) Chhattisgarh from 2019 to 2021.

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Personal Life[edit]

Shilpi Goel is married to Tarun Goel, an IT director, and has two daughters. She continues to inspire people to adopt healthier lifestyles and emphasizes the importance of food science in achieving overall well-being.

References[edit]

External links[edit]

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