Fiber

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Image of a bend in a polyester fiber with a high surface area, as seen at high magnification with a scanning electron microscope.

The term fiber (or fibre[1]) is used for a class of materials that consist of continuous filaments or are in discrete elongated pieces, similar to lengths of thread. Fibers are of great importance in the biology of both plants and animals, for holding tissues together. Humans use natural and synthetic fibers for diverse purposes. For instance, some fibers are spun into filaments, thread, string or rope. Some are components of composite materials, others are matted into sheets for products such as paper or felt.

A three-dimensional model of a cellulose chain.

Natural fibers

Natural fibers include those derived from plant, animal, and mineral sources. Examples of natural fibers and their sources are given below.

Plant fibers

Plant fibers may be derived from fiber crops (such as cotton), trees, straw, bamboo, and sugarcane. Their main constituent is cellulose, which may also contain lignin. These fibers serve in the manufacture of paper and cloth and can be further categorized as follows.

Animal fibers

Animal fibers are generally made of proteins. They can be subdivided as follows.

Mineral fibers

Mineral fibers may be used in their naturally occurring form or slightly modified before use. These fibers can be categorized as follows.

Artificial fibers

Some artificial fibers are prepared by modifying natural raw materials, others are produced by chemical synthetic methods.

Modified natural materials

Synthetic fibers

Synthetic fibers are artificially prepared by chemical processes. The starting materials are often obtained from petrochemical sources rather than from natural fibers. Examples of synthetic fibers include nylon (polyamide), polyester (polyethylene terephthalate, or PET), phenol-formaldehyde (PF), polyvinyl alcohol fiber (PVOH), polyvinyl chloride fiber (PVC), polyolefins (PP and PE), and acrylic polymers. Traditional acrylic fiber is used more often as a synthetic replacement for wool.

Properties of synthetic fibers

Uses of fibers

Dietary fiber

Dietary fibers are the indigestible portion of plant foods that move food through the digestive system, absorbing water. Chemically, dietary fiber consists of non-starch polysaccharides and several other plant components such as cellulose, lignin, waxes, chitins, pectins, beta-glucans, inulin, and oligosaccharides.

Dietary fibers are usually subdivided as “insoluble” and “soluble,” based on their solubility in water. Both types are present in all plant foods, with varying degrees of each according to a plant’s characteristics. Insoluble fibers have passive, water-attracting properties that help increase bulk, soften stools, and shorten transit time through the intestinal tract. Soluble fibers undergo active, metabolic processing to yield end-products with broad, significant health effects.

A study published in the Archives of Internal Medicine suggests that eating high fiber foods, such as legumes, helps prevent heart disease (Bazzano et al. 2003). Almost 10,000 American adults participated in this study and were followed for 19 years. People eating the most fiber, 21 grams per day, had 12 percent less coronary heart disease (CHD) and 11 percent less cardiovascular disease (CVD) compared to those eating the least, five grams daily. Those eating the most water-soluble dietary fiber fared even better with a 15 percent reduction in risk of CHD and a ten percent risk reduction in CVD.

See also

Footnotes

  1. The spelling "fibre" is used in Commonwealth countries and sometimes in the United States as well.

References
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External links

All links retrieved April 7, 2017.

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